| April 2011 |
| Fri 1st: |
818 *
|
55%
|
fat: 19.02g |
| |
protein: 71.40g |
| |
carbs: 83.39g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
664 *
|
44%
|
fat: 17.38g |
| |
protein: 53.60g |
| |
carbs: 68.04g |
|
-
|
-
|
| Wed 30th: |
1323 *
|
88%
|
fat: 28.98g |
| |
protein: 69.94g |
| |
carbs: 153.63g |
|
-
|
-
|
| Tue 29th: |
598 *
|
40%
|
fat: 12.94g |
| |
protein: 27.87g |
| |
carbs: 92.11g |
|
-
|
-
|
| Mon 28th: |
882 *
|
59%
|
fat: 22.43g |
| |
protein: 51.62g |
| |
carbs: 116.61g |
|
-
|
-
|
| Mon 7th: |
1535 *
|
102%
|
fat: 24.09g |
| |
protein: 85.41g |
| |
carbs: 182.23g |
|
-
|
-
|
| Thu 3rd: |
461 *
|
31%
|
fat: 23.11g |
| |
protein: 36.35g |
| |
carbs: 23.05g |
|
-
|
-
|
| Wed 2nd: |
732 *
|
49%
|
fat: 19.73g |
| |
protein: 48.48g |
| |
carbs: 95.24g |
|
-
|
-
|
| Tue 1st: |
1692 *
|
113%
|
fat: 50.21g |
| |
protein: 90.54g |
| |
carbs: 156.65g |
|
2565*
|
 873
|
| February 2011 |
| Mon 28th: |
1550 *
|
103%
|
fat: 53.02g |
| |
protein: 85.50g |
| |
carbs: 125.86g |
|
2033*
|
483
|
| Sat 26th: |
2049 *
|
137%
|
fat: 70.71g |
| |
protein: 123.38g |
| |
carbs: 162.77g |
|
4278*
|
2229
|
| Fri 25th: |
980 *
|
65%
|
fat: 46.03g |
| |
protein: 89.91g |
| |
carbs: 50.54g |
|
-
|
-
|
| Thu 24th: |
1242 *
|
83%
|
fat: 47.49g |
| |
protein: 78.95g |
| |
carbs: 124.06g |
|
3289*
|
2047
|
| Wed 23rd: |
1009 *
|
67%
|
fat: 32.44g |
| |
protein: 88.55g |
| |
carbs: 93.89g |
|
2718*
|
1709
|
| Tue 22nd: |
1618 *
|
108%
|
fat: 39.76g |
| |
protein: 101.58g |
| |
carbs: 155.05g |
|
2033*
|
415
|
| Thu 17th: |
1307 *
|
87%
|
fat: 61.50g |
| |
protein: 63.82g |
| |
carbs: 66.41g |
|
-
|
-
|
| Wed 16th: |
1291 *
|
86%
|
fat: 36.44g |
| |
protein: 97.20g |
| |
carbs: 84.06g |
|
2044*
|
753
|
| Tue 15th: |
1050 *
|
70%
|
fat: 27.67g |
| |
protein: 73.52g |
| |
carbs: 93.72g |
|
2044*
|
994
|
| Mon 14th: |
1608 *
|
107%
|
fat: 41.18g |
| |
protein: 104.04g |
| |
carbs: 142.57g |
|
2044*
|
436
|
| Sun 13th: |
2627 *
|
175%
|
fat: 58.58g |
| |
protein: 110.06g |
| |
carbs: 314.11g |
|
4751*
|
2124
|
