| September 2014 |
| Wed 17th: |
1512 *
|
56%
|
fat: 52.64g |
| |
protein: 108.78g |
| |
carbs: 147.23g |
|
-
|
-
|
| Tue 16th: |
1854 *
|
69%
|
fat: 73.07g |
| |
protein: 105.83g |
| |
carbs: 191.20g |
|
-
|
-
|
| Mon 15th: |
1637 *
|
61%
|
fat: 56.22g |
| |
protein: 86.67g |
| |
carbs: 190.92g |
|
-
|
-
|
| Sat 13th: |
2180 *
|
81%
|
fat: 75.69g |
| |
protein: 126.01g |
| |
carbs: 240.77g |
|
-
|
-
|
| Fri 12th: |
1893 *
|
70%
|
fat: 70.18g |
| |
protein: 99.29g |
| |
carbs: 208.65g |
|
-
|
-
|
| Thu 11th: |
615 *
|
23%
|
fat: 15.00g |
| |
protein: 31.25g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 10th: |
1740 *
|
64%
|
fat: 63.17g |
| |
protein: 94.29g |
| |
carbs: 192.26g |
|
-
|
-
|
| Tue 9th: |
1651 *
|
61%
|
fat: 51.49g |
| |
protein: 91.21g |
| |
carbs: 202.04g |
|
-
|
-
|
| Mon 8th: |
2687 *
|
100%
|
fat: 91.02g |
| |
protein: 118.01g |
| |
carbs: 341.34g |
|
-
|
-
|
| Sat 6th: |
1054 *
|
39%
|
fat: 39.18g |
| |
protein: 52.61g |
| |
carbs: 118.63g |
|
-
|
-
|
| Fri 5th: |
2090 *
|
77%
|
fat: 49.91g |
| |
protein: 141.79g |
| |
carbs: 264.17g |
|
-
|
-
|
| Thu 4th: |
2478 *
|
92%
|
fat: 96.38g |
| |
protein: 125.90g |
| |
carbs: 268.46g |
|
-
|
-
|
| Wed 3rd: |
2628 *
|
97%
|
fat: 73.96g |
| |
protein: 136.01g |
| |
carbs: 353.41g |
|
-
|
-
|
| Tue 2nd: |
2530 *
|
94%
|
fat: 84.85g |
| |
protein: 123.84g |
| |
carbs: 301.07g |
|
-
|
-
|
| Mon 1st: |
2769 *
|
103%
|
fat: 67.64g |
| |
protein: 136.58g |
| |
carbs: 393.55g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1015 *
|
38%
|
fat: 29.77g |
| |
protein: 51.51g |
| |
carbs: 130.52g |
|
-
|
-
|
| Fri 29th: |
1041 *
|
39%
|
fat: 36.53g |
| |
protein: 57.68g |
| |
carbs: 113.64g |
|
-
|
-
|
| Thu 28th: |
2436 *
|
90%
|
fat: 75.64g |
| |
protein: 135.33g |
| |
carbs: 292.85g |
|
-
|
-
|
| Wed 27th: |
2623 *
|
97%
|
fat: 80.03g |
| |
protein: 137.60g |
| |
carbs: 328.31g |
|
-
|
-
|
| Tue 26th: |
1737 *
|
64%
|
fat: 50.86g |
| |
protein: 103.39g |
| |
carbs: 210.80g |
|
-
|
-
|
