| October 2021 |
| Fri 1st: |
1135 *
|
63%
|
fat: 48.50g |
| |
protein: 85.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
150 *
|
8%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| August 2018 |
| Sun 12th: |
1216 *
|
68%
|
fat: 54.16g |
| |
protein: 67.05g |
| |
carbs: 117.44g |
|
-
|
-
|
| Sat 11th: |
775 *
|
43%
|
fat: 30.29g |
| |
protein: 30.28g |
| |
carbs: 92.35g |
|
-
|
-
|
| Fri 10th: |
1785 *
|
99%
|
fat: 86.29g |
| |
protein: 76.28g |
| |
carbs: 177.35g |
|
-
|
-
|
| Thu 9th: |
1521 *
|
84%
|
fat: 79.30g |
| |
protein: 65.26g |
| |
carbs: 136.40g |
|
2389*
|
 868
|
| Wed 8th: |
1027 *
|
57%
|
fat: 37.62g |
| |
protein: 51.62g |
| |
carbs: 129.37g |
|
-
|
-
|
| Tue 7th: |
1341 *
|
74%
|
fat: 52.73g |
| |
protein: 64.58g |
| |
carbs: 154.64g |
|
-
|
-
|
| Mon 6th: |
1187 *
|
66%
|
fat: 60.50g |
| |
protein: 80.34g |
| |
carbs: 82.91g |
|
-
|
-
|
| Sun 5th: |
1596 *
|
89%
|
fat: 72.56g |
| |
protein: 89.38g |
| |
carbs: 145.05g |
|
-
|
-
|
| Sat 4th: |
1399 *
|
78%
|
fat: 56.65g |
| |
protein: 79.21g |
| |
carbs: 143.73g |
|
-
|
-
|
| Fri 3rd: |
2092 *
|
116%
|
fat: 108.34g |
| |
protein: 113.98g |
| |
carbs: 156.00g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
220 *
|
12%
|
fat: 2.00g |
| |
protein: 27.00g |
| |
carbs: 21.00g |
|
6519*
|
6299
|
| January 2015 |
| Fri 9th: |
42 *
|
2%
|
fat: 0.53g |
| |
protein: 0.75g |
| |
carbs: 9.86g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
1747 *
|
97%
|
fat: 91.04g |
| |
protein: 75.95g |
| |
carbs: 165.79g |
|
-
|
-
|
| Tue 21st: |
1440 *
|
80%
|
fat: 79.60g |
| |
protein: 70.75g |
| |
carbs: 123.55g |
|
-
|
-
|
| Mon 20th: |
1225 *
|
68%
|
fat: 62.16g |
| |
protein: 70.31g |
| |
carbs: 107.20g |
|
-
|
-
|
| Sun 19th: |
1045 *
|
58%
|
fat: 56.50g |
| |
protein: 105.23g |
| |
carbs: 35.44g |
|
-
|
-
|
| Sat 18th: |
1365 *
|
76%
|
fat: 49.29g |
| |
protein: 144.33g |
| |
carbs: 96.73g |
|
-
|
-
|
| Fri 17th: |
1551 *
|
86%
|
fat: 68.35g |
| |
protein: 138.48g |
| |
carbs: 109.85g |
|
-
|
-
|
