| July 2011 |
| Fri 29th: |
1862 *
|
-
|
fat: 59.25g |
| |
protein: 85.84g |
| |
carbs: 254.85g |
|
-
|
-
|
| Thu 28th: |
1640 *
|
-
|
fat: 74.51g |
| |
protein: 85.62g |
| |
carbs: 162.35g |
|
-
|
-
|
| Wed 27th: |
2001 *
|
-
|
fat: 92.69g |
| |
protein: 90.39g |
| |
carbs: 205.48g |
|
-
|
-
|
| Tue 26th: |
1396 *
|
-
|
fat: 46.76g |
| |
protein: 83.67g |
| |
carbs: 162.95g |
|
-
|
-
|
| Mon 25th: |
1914 *
|
-
|
fat: 66.00g |
| |
protein: 115.00g |
| |
carbs: 223.25g |
|
-
|
-
|
| Sun 24th: |
1342 *
|
-
|
fat: 43.05g |
| |
protein: 58.48g |
| |
carbs: 187.27g |
|
-
|
-
|
| Tue 5th: |
1923 *
|
-
|
fat: 60.41g |
| |
protein: 105.98g |
| |
carbs: 256.45g |
|
-
|
-
|
| Mon 4th: |
1720 *
|
-
|
fat: 54.00g |
| |
protein: 73.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| Sat 2nd: |
1689 *
|
-
|
fat: 69.70g |
| |
protein: 101.25g |
| |
carbs: 161.79g |
|
-
|
-
|
| Fri 1st: |
1394 *
|
-
|
fat: 38.31g |
| |
protein: 87.55g |
| |
carbs: 177.20g |
|
-
|
-
|
| June 2011 |
| Thu 9th: |
371 *
|
-
|
fat: 7.50g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 8th: |
320 *
|
-
|
fat: 7.00g |
| |
protein: 23.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
1071 *
|
-
|
fat: 40.00g |
| |
protein: 76.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 17th: |
991 *
|
-
|
fat: 28.50g |
| |
protein: 66.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 16th: |
1593 *
|
-
|
fat: 50.46g |
| |
protein: 72.32g |
| |
carbs: 208.11g |
|
-
|
-
|
| Sat 14th: |
740 *
|
-
|
fat: 40.00g |
| |
protein: 13.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 12th: |
1112 *
|
-
|
fat: 31.23g |
| |
protein: 60.36g |
| |
carbs: 147.06g |
|
-
|
-
|
| Wed 11th: |
1420 *
|
-
|
fat: 48.90g |
| |
protein: 67.34g |
| |
carbs: 184.34g |
|
-
|
-
|
| Tue 10th: |
1929 *
|
-
|
fat: 47.15g |
| |
protein: 105.83g |
| |
carbs: 291.75g |
|
-
|
-
|
| Mon 9th: |
1461 *
|
-
|
fat: 51.50g |
| |
protein: 101.00g |
| |
carbs: 154.00g |
|
-
|
-
|
