| January 2011 |
| Fri 14th: |
590 *
|
33%
|
fat: 17.00g |
| |
protein: 14.07g |
| |
carbs: 98.51g |
|
-
|
-
|
| Wed 12th: |
492 *
|
27%
|
fat: 10.31g |
| |
protein: 19.05g |
| |
carbs: 84.42g |
|
-
|
-
|
| Tue 11th: |
887 *
|
49%
|
fat: 53.55g |
| |
protein: 50.28g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 10th: |
917 *
|
51%
|
fat: 30.05g |
| |
protein: 29.78g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 9th: |
382 *
|
21%
|
fat: 12.05g |
| |
protein: 4.28g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 8th: |
1873 *
|
104%
|
fat: 74.08g |
| |
protein: 62.68g |
| |
carbs: 250.90g |
|
1985*
|
 112
|
| Fri 7th: |
1249 *
|
69%
|
fat: 26.10g |
| |
protein: 54.04g |
| |
carbs: 211.29g |
|
1844*
|
595
|
| Thu 6th: |
1947 *
|
108%
|
fat: 62.31g |
| |
protein: 80.60g |
| |
carbs: 300.47g |
|
2195*
|
248
|
| Wed 5th: |
1596 *
|
-
|
fat: 60.93g |
| |
protein: 75.63g |
| |
carbs: 222.21g |
|
1777*
|
181
|
