| July 2018 |
| Tue 24th: |
1676 *
|
70%
|
fat: 105.87g |
| |
protein: 90.16g |
| |
carbs: 92.19g |
|
-
|
-
|
| Mon 23rd: |
1703 *
|
71%
|
fat: 111.12g |
| |
protein: 93.87g |
| |
carbs: 76.06g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
709 *
|
30%
|
fat: 46.76g |
| |
protein: 38.16g |
| |
carbs: 31.74g |
|
-
|
-
|
| Mon 15th: |
759 *
|
32%
|
fat: 50.83g |
| |
protein: 41.19g |
| |
carbs: 32.07g |
|
-
|
-
|
| Fri 12th: |
880 *
|
37%
|
fat: 70.81g |
| |
protein: 18.74g |
| |
carbs: 40.26g |
|
-
|
-
|
| Thu 11th: |
1277 *
|
53%
|
fat: 69.61g |
| |
protein: 99.62g |
| |
carbs: 58.75g |
|
-
|
-
|
| Tue 9th: |
709 *
|
30%
|
fat: 46.76g |
| |
protein: 38.16g |
| |
carbs: 31.74g |
|
-
|
-
|
| Mon 8th: |
240 *
|
10%
|
fat: 12.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 7th: |
1014 *
|
42%
|
fat: 86.60g |
| |
protein: 38.39g |
| |
carbs: 17.15g |
|
-
|
-
|
| Fri 5th: |
1416 *
|
59%
|
fat: 100.16g |
| |
protein: 81.43g |
| |
carbs: 36.90g |
|
-
|
-
|
| Thu 4th: |
1709 *
|
71%
|
fat: 119.19g |
| |
protein: 98.45g |
| |
carbs: 56.98g |
|
-
|
-
|
| Wed 3rd: |
1765 *
|
74%
|
fat: 129.59g |
| |
protein: 83.66g |
| |
carbs: 50.90g |
|
-
|
-
|
| Tue 2nd: |
1346 *
|
56%
|
fat: 99.97g |
| |
protein: 66.64g |
| |
carbs: 44.90g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1590 *
|
66%
|
fat: 110.49g |
| |
protein: 88.97g |
| |
carbs: 52.33g |
|
-
|
-
|
| Sat 29th: |
896 *
|
37%
|
fat: 53.62g |
| |
protein: 86.58g |
| |
carbs: 9.74g |
|
-
|
-
|
| Fri 28th: |
2006 *
|
84%
|
fat: 143.34g |
| |
protein: 114.18g |
| |
carbs: 51.90g |
|
-
|
-
|
| Thu 27th: |
936 *
|
39%
|
fat: 79.01g |
| |
protein: 34.49g |
| |
carbs: 14.37g |
|
-
|
-
|
| Wed 26th: |
1359 *
|
57%
|
fat: 104.19g |
| |
protein: 65.57g |
| |
carbs: 29.39g |
|
-
|
-
|
| Tue 25th: |
1467 *
|
61%
|
fat: 103.22g |
| |
protein: 89.47g |
| |
carbs: 33.92g |
|
-
|
-
|
| Mon 24th: |
634 *
|
26%
|
fat: 49.49g |
| |
protein: 42.86g |
| |
carbs: 4.29g |
|
-
|
-
|
