| December 2011 |
| Thu 8th: |
1160 *
|
116%
|
fat: 44.00g |
| |
protein: 48.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| August 2011 |
| Thu 18th: |
1490 *
|
149%
|
fat: 47.00g |
| |
protein: 40.00g |
| |
carbs: 240.00g |
|
3030*
|
 1540
|
| Wed 17th: |
945 *
|
94%
|
fat: 29.28g |
| |
protein: 43.08g |
| |
carbs: 138.15g |
|
-
|
-
|
| Tue 2nd: |
720 *
|
72%
|
fat: 36.00g |
| |
protein: 30.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
445 *
|
44%
|
fat: 18.39g |
| |
protein: 23.79g |
| |
carbs: 49.45g |
|
-
|
-
|
| May 2011 |
| Thu 5th: |
1330 *
|
133%
|
fat: 56.19g |
| |
protein: 44.95g |
| |
carbs: 160.20g |
|
-
|
-
|
| April 2011 |
| Mon 4th: |
599 *
|
60%
|
fat: 34.81g |
| |
protein: 35.01g |
| |
carbs: 30.43g |
|
-
|
-
|
| March 2011 |
| Fri 25th: |
911 *
|
91%
|
fat: 38.77g |
| |
protein: 20.16g |
| |
carbs: 118.85g |
|
-
|
-
|
| Thu 24th: |
814 *
|
81%
|
fat: 26.58g |
| |
protein: 41.22g |
| |
carbs: 99.97g |
|
-
|
-
|
| Wed 23rd: |
1446 *
|
145%
|
fat: 43.54g |
| |
protein: 40.82g |
| |
carbs: 223.16g |
|
-
|
-
|
| Tue 22nd: |
666 *
|
67%
|
fat: 27.59g |
| |
protein: 35.50g |
| |
carbs: 66.58g |
|
-
|
-
|
| Mon 21st: |
523 *
|
52%
|
fat: 10.61g |
| |
protein: 25.45g |
| |
carbs: 88.03g |
|
-
|
-
|
| Sun 20th: |
1160 *
|
116%
|
fat: 45.00g |
| |
protein: 38.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sat 19th: |
2320 *
|
232%
|
fat: 88.00g |
| |
protein: 96.00g |
| |
carbs: 280.00g |
|
-
|
-
|
| Tue 8th: |
341 *
|
34%
|
fat: 11.80g |
| |
protein: 22.35g |
| |
carbs: 37.65g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
1216 *
|
122%
|
fat: 33.46g |
| |
protein: 57.71g |
| |
carbs: 180.09g |
|
-
|
-
|
| Tue 22nd: |
943 *
|
94%
|
fat: 31.27g |
| |
protein: 44.79g |
| |
carbs: 126.33g |
|
-
|
-
|
| Mon 21st: |
772 *
|
77%
|
fat: 17.37g |
| |
protein: 44.04g |
| |
carbs: 116.83g |
|
-
|
-
|
| Sun 20th: |
901 *
|
90%
|
fat: 26.90g |
| |
protein: 57.03g |
| |
carbs: 112.46g |
|
-
|
-
|
| Wed 16th: |
180 *
|
18%
|
fat: 2.64g |
| |
protein: 2.79g |
| |
carbs: 42.70g |
|
-
|
-
|
