mulvey55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 3rd: 817 * -
fat: 18.16g
|
protein: 27.04g
|
carbs: 138.52g
3453*  2636
September 2012
Wed 19th: 360 * -
fat: 6.00g
|
protein: 12.50g
|
carbs: 65.50g
- -
Mon 17th: 947 * -
fat: 30.30g
|
protein: 58.23g
|
carbs: 122.75g
- -
February 2012
Thu 23rd: 140 * -
fat: 3.00g
|
protein: 25.00g
|
carbs: 4.00g
- -
Wed 15th: 313 * -
fat: 8.58g
|
protein: 26.96g
|
carbs: 37.86g
- -
Wed 8th: 334 * -
fat: 2.11g
|
protein: 17.17g
|
carbs: 70.48g
- -
January 2012
Thu 26th: 180 * -
fat: 6.00g
|
protein: 9.00g
|
carbs: 26.00g
- -
Wed 25th: 106 * -
fat: 7.34g
|
protein: 7.22g
|
carbs: 2.38g
- -
Tue 24th: 590 * -
fat: 5.26g
|
protein: 22.15g
|
carbs: 125.96g
- -
Thu 19th: 700 * -
fat: 11.22g
|
protein: 28.26g
|
carbs: 137.78g
- -
Wed 18th: 1071 * -
fat: 20.86g
|
protein: 97.66g
|
carbs: 123.87g
- -
Tue 17th: 1069 * -
fat: 15.73g
|
protein: 43.24g
|
carbs: 212.23g
- -
Mon 16th: 1436 * -
fat: 18.61g
|
protein: 75.88g
|
carbs: 259.52g
- -
Mon 9th: 789 * -
fat: 15.18g
|
protein: 42.91g
|
carbs: 133.08g
- -
December 2011
Fri 2nd: 649 * -
fat: 11.08g
|
protein: 37.13g
|
carbs: 108.03g
- -
Thu 1st: 1049 * -
fat: 10.08g
|
protein: 80.13g
|
carbs: 166.53g
- -
November 2011
Wed 30th: 873 * -
fat: 17.39g
|
protein: 61.82g
|
carbs: 130.31g
- -
Tue 29th: 1084 * -
fat: 20.49g
|
protein: 51.66g
|
carbs: 192.80g
- -
Mon 28th: 500 * -
fat: 9.29g
|
protein: 32.57g
|
carbs: 72.95g
- -
Sun 27th: 64 * -
fat: 0.57g
|
protein: 2.48g
|
carbs: 12.77g
- -

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