| September 2012 |
| August 2012 |
| Fri 31st: |
467 *
|
47%
|
fat: 18.47g |
| |
protein: 15.03g |
| |
carbs: 64.21g |
|
-
|
-
|
| Tue 21st: |
319 *
|
32%
|
fat: 0.64g |
| |
protein: 6.83g |
| |
carbs: 75.49g |
|
3175*
|
 2856
|
| Mon 20th: |
1169 *
|
117%
|
fat: 49.04g |
| |
protein: 39.19g |
| |
carbs: 149.37g |
|
2179*
|
1010
|
| Sat 18th: |
415 *
|
42%
|
fat: 6.63g |
| |
protein: 12.87g |
| |
carbs: 79.38g |
|
2699*
|
2284
|
| Thu 16th: |
534 *
|
53%
|
fat: 30.90g |
| |
protein: 24.20g |
| |
carbs: 40.65g |
|
2175*
|
1641
|
| Wed 15th: |
708 *
|
71%
|
fat: 27.44g |
| |
protein: 31.75g |
| |
carbs: 83.69g |
|
2756*
|
2048
|
| Tue 14th: |
518 *
|
52%
|
fat: 16.17g |
| |
protein: 21.46g |
| |
carbs: 72.79g |
|
3651*
|
3133
|
| Mon 13th: |
842
|
84%
|
fat: 21.90g |
| |
protein: 49.91g |
| |
carbs: 114.10g |
|
3224*
|
2382
|
| Sun 12th: |
474
|
47%
|
fat: 12.51g |
| |
protein: 18.39g |
| |
carbs: 75.48g |
|
2935
|
2461
|
| Sat 11th: |
839
|
84%
|
fat: 27.88g |
| |
protein: 15.86g |
| |
carbs: 133.95g |
|
2806
|
1967
|
| Fri 10th: |
171 *
|
17%
|
fat: 0.31g |
| |
protein: 1.20g |
| |
carbs: 43.93g |
|
2757*
|
2586
|
| Thu 9th: |
342 *
|
34%
|
fat: 0.62g |
| |
protein: 2.40g |
| |
carbs: 87.87g |
|
-
|
-
|
| Wed 8th: |
622
|
62%
|
fat: 9.59g |
| |
protein: 34.98g |
| |
carbs: 109.80g |
|
2424
|
1802
|
| Tue 7th: |
543 *
|
54%
|
fat: 11.64g |
| |
protein: 38.30g |
| |
carbs: 83.49g |
|
2491*
|
1948
|
| Mon 6th: |
349 *
|
35%
|
fat: 8.14g |
| |
protein: 31.87g |
| |
carbs: 41.59g |
|
2904*
|
2555
|
| Sun 5th: |
572 *
|
57%
|
fat: 27.89g |
| |
protein: 42.83g |
| |
carbs: 37.29g |
|
3042*
|
2470
|
