| December 2015 |
| Thu 3rd: |
1044 *
|
75%
|
fat: 42.28g |
| |
protein: 102.25g |
| |
carbs: 66.57g |
|
2247
|
 1203
|
| February 2015 |
| Wed 4th: |
954 *
|
68%
|
fat: 28.85g |
| |
protein: 81.40g |
| |
carbs: 98.65g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
855 *
|
61%
|
fat: 32.77g |
| |
protein: 87.87g |
| |
carbs: 56.87g |
|
-
|
-
|
| Mon 26th: |
57 *
|
4%
|
fat: 0.38g |
| |
protein: 8.18g |
| |
carbs: 6.67g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1035 *
|
74%
|
fat: 19.65g |
| |
protein: 14.50g |
| |
carbs: 44.87g |
|
2085*
|
1050
|
| Thu 30th: |
1206 *
|
86%
|
fat: 57.36g |
| |
protein: 46.54g |
| |
carbs: 135.83g |
|
2574*
|
1368
|
| Wed 29th: |
1312 *
|
94%
|
fat: 31.35g |
| |
protein: 91.33g |
| |
carbs: 174.12g |
|
2085*
|
773
|
| Tue 28th: |
1405 *
|
100%
|
fat: 41.55g |
| |
protein: 81.42g |
| |
carbs: 190.79g |
|
2464*
|
1059
|
| Mon 27th: |
1278 *
|
91%
|
fat: 31.32g |
| |
protein: 90.99g |
| |
carbs: 166.30g |
|
2303*
|
1025
|
| September 2014 |
| Thu 18th: |
195 *
|
14%
|
fat: 13.81g |
| |
protein: 10.62g |
| |
carbs: 8.52g |
|
-
|
-
|
| Wed 17th: |
1334 *
|
95%
|
fat: 42.83g |
| |
protein: 94.47g |
| |
carbs: 153.26g |
|
2194*
|
860
|
| June 2014 |
| Tue 10th: |
195 *
|
14%
|
fat: 13.81g |
| |
protein: 10.62g |
| |
carbs: 8.52g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
447 *
|
32%
|
fat: 14.95g |
| |
protein: 17.24g |
| |
carbs: 59.99g |
|
-
|
-
|
| Mon 26th: |
882 *
|
63%
|
fat: 40.80g |
| |
protein: 53.15g |
| |
carbs: 83.64g |
|
-
|
-
|
| Thu 22nd: |
312 *
|
22%
|
fat: 3.05g |
| |
protein: 13.38g |
| |
carbs: 58.09g |
|
-
|
-
|
| Wed 21st: |
1264 *
|
90%
|
fat: 54.61g |
| |
protein: 90.05g |
| |
carbs: 100.06g |
|
2058*
|
794
|
| April 2014 |
| Fri 18th: |
502 *
|
36%
|
fat: 15.72g |
| |
protein: 43.60g |
| |
carbs: 50.92g |
|
2457*
|
1955
|
| Thu 17th: |
1780 *
|
127%
|
fat: 62.92g |
| |
protein: 110.35g |
| |
carbs: 113.08g |
|
2457*
|
677
|
| Wed 16th: |
1588 *
|
113%
|
fat: 38.44g |
| |
protein: 95.85g |
| |
carbs: 216.86g |
|
2009*
|
421
|
| Tue 15th: |
1465 *
|
105%
|
fat: 72.43g |
| |
protein: 70.28g |
| |
carbs: 137.37g |
|
2129*
|
664
|
