| June 2013 |
| Fri 14th: |
2423 *
|
101%
|
fat: 103.70g |
| |
protein: 98.63g |
| |
carbs: 261.96g |
|
2760*
|
 337
|
| Thu 13th: |
2569 *
|
107%
|
fat: 92.29g |
| |
protein: 98.32g |
| |
carbs: 348.69g |
|
2430*
|
 139
|
| Wed 12th: |
2374 *
|
99%
|
fat: 81.80g |
| |
protein: 85.44g |
| |
carbs: 355.15g |
|
2460*
|
86
|
| Tue 11th: |
2134 *
|
89%
|
fat: 54.18g |
| |
protein: 87.85g |
| |
carbs: 326.78g |
|
2460*
|
326
|
| Mon 10th: |
2172 *
|
90%
|
fat: 66.08g |
| |
protein: 70.49g |
| |
carbs: 323.57g |
|
2460*
|
288
|
| Sun 9th: |
1858 *
|
77%
|
fat: 48.69g |
| |
protein: 31.96g |
| |
carbs: 342.29g |
|
2600*
|
742
|
| Sat 8th: |
2961 *
|
123%
|
fat: 89.60g |
| |
protein: 72.01g |
| |
carbs: 454.07g |
|
3011*
|
50
|
| Fri 7th: |
2257 *
|
94%
|
fat: 68.38g |
| |
protein: 108.25g |
| |
carbs: 299.53g |
|
2460*
|
203
|
| Thu 6th: |
2081 *
|
87%
|
fat: 62.25g |
| |
protein: 106.33g |
| |
carbs: 268.82g |
|
2460*
|
379
|
| Wed 5th: |
2229 *
|
93%
|
fat: 87.84g |
| |
protein: 46.36g |
| |
carbs: 310.31g |
|
2460*
|
231
|
| Tue 4th: |
2185 *
|
91%
|
fat: 76.34g |
| |
protein: 100.19g |
| |
carbs: 267.27g |
|
2460*
|
275
|
| Mon 3rd: |
2006 *
|
84%
|
fat: 91.60g |
| |
protein: 45.23g |
| |
carbs: 242.27g |
|
2460*
|
454
|
| Sun 2nd: |
2479 *
|
103%
|
fat: 90.14g |
| |
protein: 77.44g |
| |
carbs: 325.30g |
|
3241*
|
762
|
| Sat 1st: |
2562 *
|
107%
|
fat: 143.58g |
| |
protein: 88.31g |
| |
carbs: 239.59g |
|
2520*
|
42
|
| May 2013 |
| Fri 31st: |
2959 *
|
123%
|
fat: 127.04g |
| |
protein: 122.53g |
| |
carbs: 336.71g |
|
-
|
-
|
| Thu 30th: |
2681 *
|
112%
|
fat: 104.39g |
| |
protein: 104.14g |
| |
carbs: 333.94g |
|
2590*
|
91
|
| Wed 29th: |
1807 *
|
75%
|
fat: 50.59g |
| |
protein: 103.95g |
| |
carbs: 222.27g |
|
2440*
|
633
|
| Tue 28th: |
1179 *
|
49%
|
fat: 47.25g |
| |
protein: 40.92g |
| |
carbs: 145.54g |
|
2600*
|
1421
|
| Mon 27th: |
2246 *
|
94%
|
fat: 114.50g |
| |
protein: 58.12g |
| |
carbs: 248.88g |
|
3021*
|
775
|
| Sun 26th: |
2340 *
|
98%
|
fat: 110.65g |
| |
protein: 62.67g |
| |
carbs: 283.66g |
|
2680*
|
340
|
