| March 2013 |
| Mon 11th: |
730 *
|
56%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
362 *
|
28%
|
fat: 10.40g |
| |
protein: 16.40g |
| |
carbs: 51.80g |
|
-
|
-
|
| Thu 21st: |
1210 *
|
93%
|
fat: 51.50g |
| |
protein: 19.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Wed 20th: |
499 *
|
38%
|
fat: 14.45g |
| |
protein: 18.06g |
| |
carbs: 81.77g |
|
-
|
-
|
| Mon 18th: |
705 *
|
54%
|
fat: 32.07g |
| |
protein: 21.05g |
| |
carbs: 92.99g |
|
-
|
-
|
| Thu 14th: |
176 *
|
14%
|
fat: 1.90g |
| |
protein: 4.87g |
| |
carbs: 37.14g |
|
-
|
-
|
| Wed 13th: |
1578 *
|
121%
|
fat: 73.61g |
| |
protein: 79.44g |
| |
carbs: 169.98g |
|
-
|
-
|
| Tue 12th: |
1580 *
|
122%
|
fat: 86.74g |
| |
protein: 81.04g |
| |
carbs: 137.48g |
|
-
|
-
|
| Mon 11th: |
1372 *
|
106%
|
fat: 69.68g |
| |
protein: 77.43g |
| |
carbs: 123.12g |
|
-
|
-
|
| Sun 10th: |
619 *
|
48%
|
fat: 23.45g |
| |
protein: 41.19g |
| |
carbs: 63.41g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
793 *
|
61%
|
fat: 18.14g |
| |
protein: 55.82g |
| |
carbs: 102.30g |
|
-
|
-
|
| Wed 30th: |
866 *
|
67%
|
fat: 44.85g |
| |
protein: 43.44g |
| |
carbs: 70.23g |
|
-
|
-
|
| Tue 29th: |
1169 *
|
90%
|
fat: 37.41g |
| |
protein: 52.86g |
| |
carbs: 165.41g |
|
-
|
-
|
| Mon 28th: |
1123 *
|
86%
|
fat: 47.91g |
| |
protein: 48.86g |
| |
carbs: 129.41g |
|
-
|
-
|
| Tue 22nd: |
230 *
|
18%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 21st: |
984 *
|
76%
|
fat: 37.77g |
| |
protein: 72.32g |
| |
carbs: 94.46g |
|
-
|
-
|
| Thu 17th: |
978 *
|
75%
|
fat: 41.50g |
| |
protein: 60.22g |
| |
carbs: 109.59g |
|
-
|
-
|
| Mon 14th: |
1029 *
|
79%
|
fat: 38.61g |
| |
protein: 26.34g |
| |
carbs: 152.70g |
|
-
|
-
|
| Tue 1st: |
183 *
|
14%
|
fat: 3.82g |
| |
protein: 17.67g |
| |
carbs: 20.02g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
856 *
|
66%
|
fat: 47.11g |
| |
protein: 35.19g |
| |
carbs: 75.07g |
|
-
|
-
|
