| September 2011 |
| Thu 22nd: |
500 *
|
22%
|
fat: 2.45g |
| |
protein: 18.22g |
| |
carbs: 102.22g |
|
1849*
|
 1349
|
| Wed 21st: |
482 *
|
21%
|
fat: 26.69g |
| |
protein: 6.88g |
| |
carbs: 53.46g |
|
1849*
|
1367
|
| Tue 20th: |
1850 *
|
80%
|
fat: 72.75g |
| |
protein: 154.20g |
| |
carbs: 71.18g |
|
1849*
|
 1
|
| Mon 19th: |
1218 *
|
53%
|
fat: 32.72g |
| |
protein: 59.65g |
| |
carbs: 135.99g |
|
2136*
|
918
|
| Sun 18th: |
2136 *
|
93%
|
fat: 83.12g |
| |
protein: 124.60g |
| |
carbs: 194.08g |
|
1849*
|
287
|
| Sat 17th: |
2989 *
|
130%
|
fat: 115.01g |
| |
protein: 145.79g |
| |
carbs: 228.53g |
|
1849*
|
1140
|
| Fri 16th: |
1591 *
|
69%
|
fat: 45.77g |
| |
protein: 54.19g |
| |
carbs: 148.70g |
|
1849*
|
258
|
| Thu 15th: |
1053 *
|
46%
|
fat: 38.22g |
| |
protein: 69.55g |
| |
carbs: 62.37g |
|
1849*
|
796
|
| Wed 14th: |
1492 *
|
65%
|
fat: 17.68g |
| |
protein: 34.82g |
| |
carbs: 219.96g |
|
1849*
|
357
|
| Tue 13th: |
2184 *
|
95%
|
fat: 52.58g |
| |
protein: 169.92g |
| |
carbs: 84.61g |
|
1849*
|
335
|
| Mon 12th: |
1268 *
|
55%
|
fat: 61.53g |
| |
protein: 58.61g |
| |
carbs: 127.76g |
|
2124*
|
856
|
| Sun 11th: |
1930 *
|
84%
|
fat: 72.11g |
| |
protein: 116.03g |
| |
carbs: 155.82g |
|
2243*
|
313
|
| Sat 10th: |
1486 *
|
65%
|
fat: 51.98g |
| |
protein: 71.59g |
| |
carbs: 137.55g |
|
2208*
|
722
|
| Fri 9th: |
1810 *
|
79%
|
fat: 72.39g |
| |
protein: 131.90g |
| |
carbs: 90.54g |
|
1849*
|
39
|
| Thu 8th: |
1326 *
|
58%
|
fat: 35.13g |
| |
protein: 37.99g |
| |
carbs: 223.13g |
|
1849*
|
523
|
| Wed 7th: |
1209 *
|
53%
|
fat: 40.67g |
| |
protein: 38.94g |
| |
carbs: 146.10g |
|
1849*
|
640
|
| Tue 6th: |
1176 *
|
51%
|
fat: 44.76g |
| |
protein: 44.63g |
| |
carbs: 154.96g |
|
2148*
|
972
|
| Mon 5th: |
1192 *
|
52%
|
fat: 59.35g |
| |
protein: 59.66g |
| |
carbs: 119.36g |
|
1849*
|
657
|
| Sun 4th: |
2197 *
|
96%
|
fat: 70.34g |
| |
protein: 112.50g |
| |
carbs: 207.44g |
|
2148*
|
49
|
| Sat 3rd: |
1153 *
|
50%
|
fat: 23.37g |
| |
protein: 51.28g |
| |
carbs: 190.57g |
|
2214*
|
1061
|
