| April 2012 |
| Tue 24th: |
1000
|
50%
|
fat: 36.07g |
| |
protein: 28.25g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 17th: |
497
|
25%
|
fat: 10.05g |
| |
protein: 7.28g |
| |
carbs: 101.09g |
|
-
|
-
|
| August 2010 |
| Mon 9th: |
315
|
17%
|
fat: 4.56g |
| |
protein: 9.00g |
| |
carbs: 60.12g |
|
-
|
-
|
| May 2010 |
| Mon 24th: |
316
|
17%
|
fat: 9.26g |
| |
protein: 9.24g |
| |
carbs: 54.18g |
|
-
|
-
|
| Mon 17th: |
1252
|
70%
|
fat: 31.60g |
| |
protein: 30.96g |
| |
carbs: 213.99g |
|
-
|
-
|
| April 2010 |
| Mon 26th: |
1029 *
|
57%
|
fat: 26.91g |
| |
protein: 16.57g |
| |
carbs: 197.53g |
|
-
|
-
|
| Sun 18th: |
447
|
25%
|
fat: 13.88g |
| |
protein: 11.38g |
| |
carbs: 79.06g |
|
-
|
-
|
| Mon 12th: |
102 *
|
6%
|
fat: 1.05g |
| |
protein: 5.28g |
| |
carbs: 22.99g |
|
-
|
-
|
| Thu 8th: |
340 *
|
19%
|
fat: 13.76g |
| |
protein: 8.55g |
| |
carbs: 51.96g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
1012 *
|
56%
|
fat: 41.55g |
| |
protein: 14.28g |
| |
carbs: 149.09g |
|
-
|
-
|
| Tue 23rd: |
941
|
52%
|
fat: 39.27g |
| |
protein: 17.83g |
| |
carbs: 133.27g |
|
-
|
-
|
| Mon 22nd: |
2334
|
130%
|
fat: 85.29g |
| |
protein: 58.18g |
| |
carbs: 342.34g |
|
-
|
-
|
| Mon 8th: |
177
|
10%
|
fat: 4.06g |
| |
protein: 5.28g |
| |
carbs: 33.99g |
|
-
|
-
|
| Mon 1st: |
757
|
42%
|
fat: 10.97g |
| |
protein: 26.02g |
| |
carbs: 137.99g |
|
-
|
-
|
| February 2010 |
| Tue 23rd: |
457
|
25%
|
fat: 9.06g |
| |
protein: 11.28g |
| |
carbs: 87.99g |
|
-
|
-
|
| Mon 22nd: |
215
|
12%
|
fat: 4.41g |
| |
protein: 13.74g |
| |
carbs: 33.59g |
|
-
|
-
|
| Sun 21st: |
1293
|
72%
|
fat: 36.04g |
| |
protein: 84.56g |
| |
carbs: 164.25g |
|
-
|
-
|
| Fri 19th: |
231
|
13%
|
fat: 7.17g |
| |
protein: 12.80g |
| |
carbs: 33.09g |
|
-
|
-
|
| Thu 18th: |
1927
|
107%
|
fat: 53.14g |
| |
protein: 84.55g |
| |
carbs: 283.32g |
|
-
|
-
|
| Wed 17th: |
1976
|
110%
|
fat: 63.99g |
| |
protein: 94.45g |
| |
carbs: 265.38g |
|
-
|
-
|
