| January 2011 |
| Wed 12th: |
1175 *
|
87%
|
fat: 28.59g |
| |
protein: 65.57g |
| |
carbs: 161.00g |
|
-
|
-
|
| Tue 11th: |
381 *
|
28%
|
fat: 10.78g |
| |
protein: 12.60g |
| |
carbs: 58.39g |
|
-
|
-
|
| Mon 10th: |
1005 *
|
74%
|
fat: 44.09g |
| |
protein: 41.57g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 9th: |
1397 *
|
103%
|
fat: 70.27g |
| |
protein: 34.60g |
| |
carbs: 181.12g |
|
-
|
-
|
| Sat 8th: |
595 *
|
44%
|
fat: 13.09g |
| |
protein: 21.57g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 7th: |
1097 *
|
81%
|
fat: 25.40g |
| |
protein: 45.62g |
| |
carbs: 167.42g |
|
-
|
-
|
| Thu 6th: |
1022 *
|
76%
|
fat: 38.67g |
| |
protein: 50.14g |
| |
carbs: 125.56g |
|
-
|
-
|
| Tue 4th: |
1286 *
|
95%
|
fat: 62.79g |
| |
protein: 60.98g |
| |
carbs: 124.03g |
|
-
|
-
|
