solise75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Wed 12th: 773 * 48%
fat: 24.79g
|
protein: 25.64g
|
carbs: 118.15g
- -
Mon 10th: 1044 * 65%
fat: 26.90g
|
protein: 39.67g
|
carbs: 158.53g
- -
Sat 8th: 2331 * 146%
fat: 87.59g
|
protein: 114.67g
|
carbs: 279.62g
2642*  311
Fri 7th: 1000 * 62%
fat: 28.00g
|
protein: 44.50g
|
carbs: 143.50g
2529*  1529
Thu 6th: 1486 * 93%
fat: 60.74g
|
protein: 68.52g
|
carbs: 165.72g
2846*  1360
Wed 5th: 1570 * 98%
fat: 47.09g
|
protein: 88.57g
|
carbs: 199.00g
- -
Tue 4th: 1367 * 85%
fat: 45.41g
|
protein: 84.25g
|
carbs: 152.00g
2090*  723

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