croyalkelly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 3rd: 2108 * 70%
fat: 76.29g
|
protein: 96.99g
|
carbs: 250.50g
2744*  636
Mon 1st: 1479 * 49%
fat: 59.67g
|
protein: 54.79g
|
carbs: 180.23g
3297*  1818
March 2013
Fri 29th: 2213 * 74%
fat: 69.85g
|
protein: 128.39g
|
carbs: 275.91g
3078*  865
Thu 28th: 2006 * 67%
fat: 88.69g
|
protein: 100.59g
|
carbs: 212.63g
2880*  874
Wed 27th: 1436 * 48%
fat: 62.29g
|
protein: 68.07g
|
carbs: 154.94g
2767*  1331
Tue 26th: 1783 * 59%
fat: 82.48g
|
protein: 75.34g
|
carbs: 202.49g
2718*  935
Mon 25th: 1887 * 63%
fat: 101.15g
|
protein: 67.84g
|
carbs: 183.49g
3130*  1243

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