| February 2020 |
| Wed 19th: |
454 *
|
19%
|
fat: 25.44g |
| |
protein: 26.21g |
| |
carbs: 31.13g |
|
-
|
-
|
| Tue 18th: |
2544 *
|
106%
|
fat: 135.22g |
| |
protein: 163.60g |
| |
carbs: 161.88g |
|
-
|
-
|
| December 2019 |
| Thu 19th: |
1263 *
|
53%
|
fat: 69.86g |
| |
protein: 39.90g |
| |
carbs: 118.30g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
325 *
|
14%
|
fat: 0.59g |
| |
protein: 1.31g |
| |
carbs: 20.38g |
|
-
|
-
|
| Wed 11th: |
685 *
|
29%
|
fat: 50.71g |
| |
protein: 38.35g |
| |
carbs: 17.85g |
|
-
|
-
|
| Mon 9th: |
437 *
|
18%
|
fat: 11.10g |
| |
protein: 24.15g |
| |
carbs: 60.43g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
919 *
|
38%
|
fat: 59.50g |
| |
protein: 52.27g |
| |
carbs: 50.54g |
|
-
|
-
|
| Thu 10th: |
472 *
|
20%
|
fat: 29.04g |
| |
protein: 27.60g |
| |
carbs: 26.91g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
207 *
|
9%
|
fat: 2.07g |
| |
protein: 5.53g |
| |
carbs: 43.45g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
328
|
14%
|
fat: 14.24g |
| |
protein: 18.50g |
| |
carbs: 26.75g |
|
-
|
-
|
| Tue 29th: |
148 *
|
6%
|
fat: 5.20g |
| |
protein: 7.24g |
| |
carbs: 18.28g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
408 *
|
17%
|
fat: 26.45g |
| |
protein: 21.14g |
| |
carbs: 17.97g |
|
-
|
-
|
| Wed 7th: |
962 *
|
40%
|
fat: 30.02g |
| |
protein: 62.32g |
| |
carbs: 120.33g |
|
-
|
-
|
| Tue 6th: |
865 *
|
36%
|
fat: 27.14g |
| |
protein: 51.73g |
| |
carbs: 109.05g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
109 *
|
5%
|
fat: 1.79g |
| |
protein: 4.55g |
| |
carbs: 19.02g |
|
-
|
-
|
| December 2017 |
| Tue 5th: |
402 *
|
17%
|
fat: 6.23g |
| |
protein: 31.36g |
| |
carbs: 62.06g |
|
-
|
-
|
| Mon 4th: |
542 *
|
23%
|
fat: 13.23g |
| |
protein: 33.36g |
| |
carbs: 79.06g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1021 *
|
43%
|
fat: 45.05g |
| |
protein: 51.27g |
| |
carbs: 109.74g |
|
-
|
-
|
| Wed 29th: |
555 *
|
23%
|
fat: 6.15g |
| |
protein: 38.43g |
| |
carbs: 91.33g |
|
-
|
-
|
| Tue 28th: |
1395 *
|
58%
|
fat: 60.19g |
| |
protein: 91.96g |
| |
carbs: 133.25g |
|
-
|
-
|
