| September 2012 |
| Tue 25th: |
1510 *
|
94%
|
fat: 58.50g |
| |
protein: 49.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 3rd: |
200 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| August 2012 |
| Sun 26th: |
1336 *
|
84%
|
fat: 51.00g |
| |
protein: 34.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
215 *
|
13%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1121 *
|
70%
|
fat: 37.22g |
| |
protein: 35.73g |
| |
carbs: 170.62g |
|
-
|
-
|
| Fri 28th: |
853 *
|
53%
|
fat: 31.25g |
| |
protein: 44.75g |
| |
carbs: 99.50g |
|
-
|
-
|
| Thu 27th: |
1295 *
|
81%
|
fat: 35.00g |
| |
protein: 50.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Wed 26th: |
1494 *
|
93%
|
fat: 32.93g |
| |
protein: 39.20g |
| |
carbs: 197.18g |
|
-
|
-
|
| Tue 25th: |
1435
|
90%
|
fat: 39.00g |
| |
protein: 56.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Mon 24th: |
1296
|
81%
|
fat: 39.59g |
| |
protein: 54.57g |
| |
carbs: 181.60g |
|
-
|
-
|
| Fri 21st: |
707 *
|
44%
|
fat: 24.22g |
| |
protein: 24.57g |
| |
carbs: 100.34g |
|
-
|
-
|
| Thu 20th: |
1807
|
113%
|
fat: 48.84g |
| |
protein: 72.82g |
| |
carbs: 276.60g |
|
3690
|
 1883
|
| Wed 19th: |
1119
|
70%
|
fat: 51.81g |
| |
protein: 60.14g |
| |
carbs: 110.94g |
|
3690
|
2571
|
| Tue 18th: |
1210 *
|
76%
|
fat: 42.25g |
| |
protein: 60.00g |
| |
carbs: 152.60g |
|
3690
|
2480
|
| Mon 17th: |
1492
|
93%
|
fat: 46.34g |
| |
protein: 42.02g |
| |
carbs: 184.96g |
|
3515
|
2023
|
| Sun 16th: |
1552 *
|
97%
|
fat: 76.14g |
| |
protein: 36.03g |
| |
carbs: 123.95g |
|
4779
|
3227
|
| Sat 15th: |
2357 *
|
147%
|
fat: 146.80g |
| |
protein: 108.53g |
| |
carbs: 162.27g |
|
2957
|
600
|
| Fri 14th: |
1200 *
|
75%
|
fat: 38.51g |
| |
protein: 47.91g |
| |
carbs: 158.39g |
|
3339
|
2139
|
| Thu 13th: |
1432
|
90%
|
fat: 49.23g |
| |
protein: 63.44g |
| |
carbs: 183.23g |
|
3690
|
2258
|
| Wed 12th: |
1073
|
67%
|
fat: 39.32g |
| |
protein: 62.82g |
| |
carbs: 118.74g |
|
3664
|
2591
|
