| June 2012 |
| Wed 20th: |
1639 *
|
74%
|
fat: 84.11g |
| |
protein: 63.60g |
| |
carbs: 164.50g |
|
3579*
|
 1940
|
| Tue 19th: |
-
|
-
|
|
5255*
|
-
|
| February 2012 |
| Wed 8th: |
-
|
-
|
|
3830*
|
-
|
| Thu 2nd: |
615 *
|
28%
|
fat: 12.00g |
| |
protein: 28.50g |
| |
carbs: 141.00g |
|
-
|
-
|
| December 2011 |
| Thu 1st: |
1789
|
81%
|
fat: 89.19g |
| |
protein: 59.08g |
| |
carbs: 190.77g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
340 *
|
15%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 7th: |
230 *
|
10%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| April 2011 |
| Tue 19th: |
790 *
|
36%
|
fat: 51.00g |
| |
protein: 30.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
4326*
|
-
|
| Wed 6th: |
-
|
-
|
|
4456*
|
-
|
| Tue 5th: |
1420 *
|
65%
|
fat: 49.31g |
| |
protein: 40.80g |
| |
carbs: 219.25g |
|
2790*
|
1370
|
| Mon 4th: |
340 *
|
15%
|
fat: 4.00g |
| |
protein: 40.00g |
| |
carbs: 36.00g |
|
4319*
|
3979
|
| Sat 2nd: |
-
|
-
|
|
3305*
|
-
|
| Fri 1st: |
680 *
|
31%
|
fat: 33.31g |
| |
protein: 31.80g |
| |
carbs: 66.25g |
|
3646*
|
2966
|
| March 2011 |
| Thu 24th: |
295 *
|
13%
|
fat: 1.27g |
| |
protein: 19.75g |
| |
carbs: 52.27g |
|
-
|
-
|
| Sat 19th: |
175 *
|
8%
|
fat: 0.00g |
| |
protein: 1.50g |
| |
carbs: 14.10g |
|
-
|
-
|
| Tue 15th: |
710 *
|
32%
|
fat: 16.31g |
| |
protein: 32.80g |
| |
carbs: 116.25g |
|
-
|
-
|
| Mon 14th: |
1400 *
|
64%
|
fat: 31.31g |
| |
protein: 90.80g |
| |
carbs: 177.25g |
|
3794*
|
2394
|
| Sat 12th: |
381 *
|
17%
|
fat: 4.31g |
| |
protein: 12.80g |
| |
carbs: 79.25g |
|
4166*
|
3785
|
| Fri 11th: |
1938 *
|
88%
|
fat: 58.39g |
| |
protein: 109.49g |
| |
carbs: 158.13g |
|
3737*
|
1799
|
| Wed 9th: |
260 *
|
12%
|
fat: 1.31g |
| |
protein: 10.80g |
| |
carbs: 58.25g |
|
-
|
-
|
| Tue 8th: |
1320 *
|
60%
|
fat: 25.81g |
| |
protein: 64.80g |
| |
carbs: 228.75g |
|
4849*
|
3529
|
| Mon 7th: |
790 *
|
36%
|
fat: 13.81g |
| |
protein: 46.80g |
| |
carbs: 133.25g |
|
3854*
|
3064
|
| Wed 2nd: |
874 *
|
40%
|
fat: 8.81g |
| |
protein: 58.80g |
| |
carbs: 147.25g |
|
3742*
|
2868
|
| Tue 1st: |
480 *
|
22%
|
fat: 13.31g |
| |
protein: 36.80g |
| |
carbs: 58.25g |
|
-
|
-
|
