| July 2016 |
| Sat 23rd: |
290 *
|
19%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 22nd: |
1047 *
|
70%
|
fat: 57.00g |
| |
protein: 86.50g |
| |
carbs: 52.75g |
|
-
|
-
|
| Thu 21st: |
2405 *
|
160%
|
fat: 111.50g |
| |
protein: 106.50g |
| |
carbs: 249.75g |
|
-
|
-
|
| Wed 20th: |
1542 *
|
103%
|
fat: 74.10g |
| |
protein: 104.85g |
| |
carbs: 116.75g |
|
-
|
-
|
| Tue 19th: |
1312 *
|
87%
|
fat: 60.28g |
| |
protein: 82.62g |
| |
carbs: 115.64g |
|
-
|
-
|
| Mon 18th: |
1755 *
|
117%
|
fat: 82.00g |
| |
protein: 113.00g |
| |
carbs: 150.75g |
|
4737*
|
 2982
|
| Sun 17th: |
1365 *
|
91%
|
fat: 64.50g |
| |
protein: 96.00g |
| |
carbs: 108.75g |
|
-
|
-
|
| Sat 16th: |
1657 *
|
110%
|
fat: 70.81g |
| |
protein: 84.30g |
| |
carbs: 175.50g |
|
-
|
-
|
| Fri 15th: |
1655 *
|
110%
|
fat: 76.00g |
| |
protein: 86.00g |
| |
carbs: 167.75g |
|
-
|
-
|
| Thu 14th: |
1207 *
|
80%
|
fat: 51.27g |
| |
protein: 102.65g |
| |
carbs: 88.72g |
|
-
|
-
|
| Wed 13th: |
1617 *
|
108%
|
fat: 76.10g |
| |
protein: 104.85g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 12th: |
1290 *
|
86%
|
fat: 73.00g |
| |
protein: 95.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 11th: |
907 *
|
60%
|
fat: 38.77g |
| |
protein: 97.65g |
| |
carbs: 48.72g |
|
-
|
-
|
| Sun 10th: |
2003 *
|
134%
|
fat: 86.34g |
| |
protein: 128.22g |
| |
carbs: 175.24g |
|
-
|
-
|
| Sat 9th: |
1325 *
|
88%
|
fat: 61.02g |
| |
protein: 107.69g |
| |
carbs: 94.94g |
|
-
|
-
|
| Fri 8th: |
1150 *
|
77%
|
fat: 57.50g |
| |
protein: 84.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 7th: |
1327 *
|
88%
|
fat: 60.10g |
| |
protein: 103.85g |
| |
carbs: 94.00g |
|
2808*
|
1481
|
| Wed 6th: |
1180 *
|
79%
|
fat: 50.00g |
| |
protein: 73.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 5th: |
1420 *
|
95%
|
fat: 65.00g |
| |
protein: 92.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sat 2nd: |
290 *
|
19%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 25.00g |
|
-
|
-
|
