Geary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 19th: 250 * 9%
fat: 5.00g
|
protein: 10.00g
|
carbs: 43.00g
- -
Tue 16th: 380 * 14%
fat: 16.00g
|
protein: 30.00g
|
carbs: 27.00g
- -
Mon 15th: 2080 * 77%
fat: 93.00g
|
protein: 189.00g
|
carbs: 139.80g
- -
Sun 14th: 2759 * 102%
fat: 86.51g
|
protein: 105.76g
|
carbs: 296.70g
- -
April 2017
Mon 10th: 180 * 7%
fat: 12.00g
|
protein: 7.00g
|
carbs: 12.00g
- -
March 2017
Mon 27th: 230 * 9%
fat: 9.50g
|
protein: 11.20g
|
carbs: 24.50g
- -
Sat 4th: 1248 * 46%
fat: 59.00g
|
protein: 69.00g
|
carbs: 176.00g
- -
Thu 2nd: 2450 * 91%
fat: 114.00g
|
protein: 108.00g
|
carbs: 237.00g
- -
December 2016
Fri 30th: 732 * 27%
fat: 36.00g
|
protein: 23.00g
|
carbs: 82.72g
- -
Thu 22nd: 382 * 14%
fat: 20.12g
|
protein: 18.25g
|
carbs: 34.00g
- -
Fri 16th: 130 * 5%
fat: 4.00g
|
protein: 20.00g
|
carbs: 7.00g
- -
November 2016
Fri 18th: 430 * 16%
fat: 28.00g
|
protein: 3.00g
|
carbs: 39.00g
- -
Thu 17th: 1590 * 59%
fat: 55.00g
|
protein: 123.00g
|
carbs: 159.50g
- -
Sun 13th: 1020 * 38%
fat: 74.48g
|
protein: 54.57g
|
carbs: 33.17g
- -
Fri 11th: 340 * 13%
fat: 10.00g
|
protein: 20.00g
|
carbs: 43.00g
- -
Wed 9th: 340 * 13%
fat: 10.00g
|
protein: 20.00g
|
carbs: 43.00g
- -
Sun 6th: 680 * 25%
fat: 20.00g
|
protein: 40.00g
|
carbs: 86.00g
- -
Fri 4th: 320 * 12%
fat: 24.00g
|
protein: 6.00g
|
carbs: 26.00g
- -
October 2016
Sun 30th: 1911 * 71%
fat: 104.00g
|
protein: 102.25g
|
carbs: 145.50g
- -
Sat 29th: 1586 * 59%
fat: 44.60g
|
protein: 112.84g
|
carbs: 181.80g
- -

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