Geary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 16th: 1961 * 63%
fat: 106.38g
|
protein: 187.70g
|
carbs: 62.76g
- -
Sun 15th: 2030 * 65%
fat: 99.90g
|
protein: 62.50g
|
carbs: 224.50g
- -
Sat 14th: 1151 * 37%
fat: 50.50g
|
protein: 141.56g
|
carbs: 37.63g
- -
Mon 9th: 880 * 28%
fat: 43.00g
|
protein: 41.00g
|
carbs: 83.00g
- -
Mon 2nd: 985 * 29%
fat: 66.00g
|
protein: 49.00g
|
carbs: 51.00g
- -
February 2015
Fri 27th: 800 * 24%
fat: 45.71g
|
protein: 67.22g
|
carbs: 26.97g
- -
Mon 23rd: 1071 * 32%
fat: 59.40g
|
protein: 67.44g
|
carbs: 76.00g
- -
Sat 7th: 1381 * 41%
fat: 43.46g
|
protein: 138.22g
|
carbs: 104.81g
- -
January 2015
Fri 23rd: 2740 * 81%
fat: 130.94g
|
protein: 310.35g
|
carbs: 75.88g
3243*  503
Sun 4th: 451 * 13%
fat: 16.44g
|
protein: 51.85g
|
carbs: 26.38g
- -
Fri 2nd: 343 * 10%
fat: 30.07g
|
protein: 15.82g
|
carbs: 4.46g
- -
Thu 1st: 1812 * 52%
fat: 68.74g
|
protein: 155.41g
|
carbs: 147.33g
- -
December 2014
Wed 31st: 1699 * 49%
fat: 92.17g
|
protein: 178.32g
|
carbs: 39.91g
- -
Tue 30th: 3035 * 87%
fat: 220.98g
|
protein: 206.84g
|
carbs: 53.66g
- -
Mon 29th: 2181 * 62%
fat: 130.44g
|
protein: 181.85g
|
carbs: 76.38g
- -
Wed 24th: 1767 * 50%
fat: 115.30g
|
protein: 136.36g
|
carbs: 41.69g
- -
Tue 23rd: 2307 * 66%
fat: 72.63g
|
protein: 326.70g
|
carbs: 106.76g
- -
Wed 17th: 1851 * 53%
fat: 104.44g
|
protein: 176.85g
|
carbs: 57.38g
- -
Mon 15th: 2684 * 77%
fat: 126.11g
|
protein: 251.64g
|
carbs: 135.74g
- -
Sun 14th: 1576 * 45%
fat: 78.22g
|
protein: 160.67g
|
carbs: 60.16g
- -

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