Geary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 23rd: 2425 * 78%
fat: 173.44g
|
protein: 159.50g
|
carbs: 83.93g
- -
Tue 22nd: 2111 * 68%
fat: 158.74g
|
protein: 58.19g
|
carbs: 54.52g
- -
Mon 21st: 1783 * 58%
fat: 130.05g
|
protein: 90.36g
|
carbs: 54.03g
- -
Sun 20th: 2685 * 87%
fat: 198.02g
|
protein: 139.30g
|
carbs: 96.29g
- -
Sat 19th: 2524 * 81%
fat: 201.20g
|
protein: 128.67g
|
carbs: 77.19g
- -
Fri 18th: 2306 * 74%
fat: 176.03g
|
protein: 134.94g
|
carbs: 45.12g
- -
Thu 17th: 2482 * 80%
fat: 197.54g
|
protein: 137.24g
|
carbs: 57.02g
- -
Wed 16th: 2440 * 79%
fat: 199.32g
|
protein: 109.76g
|
carbs: 62.53g
- -
Tue 15th: 2064 * 67%
fat: 156.01g
|
protein: 132.62g
|
carbs: 44.05g
- -
Mon 14th: 1900 * 61%
fat: 154.82g
|
protein: 81.26g
|
carbs: 49.03g
- -
Sun 13th: 2898 * 93%
fat: 257.22g
|
protein: 114.94g
|
carbs: 23.87g
- -
Sat 12th: 3306 * 107%
fat: 254.04g
|
protein: 179.63g
|
carbs: 91.97g
- -
Fri 11th: 3036 * 98%
fat: 234.87g
|
protein: 170.17g
|
carbs: 85.88g
- -
Thu 10th: 2381 * 77%
fat: 177.60g
|
protein: 174.20g
|
carbs: 22.00g
- -
Wed 9th: 2799 * 90%
fat: 250.97g
|
protein: 124.73g
|
carbs: 43.17g
- -
Tue 8th: 2004 * 65%
fat: 152.90g
|
protein: 127.80g
|
carbs: 44.50g
- -
Mon 7th: 1197 * 39%
fat: 79.44g
|
protein: 94.08g
|
carbs: 36.77g
- -
Sun 6th: 3684 * 119%
fat: 303.27g
|
protein: 180.94g
|
carbs: 66.74g
- -
Sat 5th: 3068 * 99%
fat: 237.53g
|
protein: 153.05g
|
carbs: 81.98g
- -
Fri 4th: 2260 * 73%
fat: 175.00g
|
protein: 140.00g
|
carbs: 19.00g
- -

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