Geary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Mon 8th: 2330 * 97%
fat: 177.50g
|
protein: 97.00g
|
carbs: 84.00g
- -
Mon 1st: 1920 * 80%
fat: 119.85g
|
protein: 86.40g
|
carbs: 120.18g
- -
January 2016
Sat 30th: 1714 * 71%
fat: 93.71g
|
protein: 117.44g
|
carbs: 94.09g
- -
Fri 29th: 2565 * 107%
fat: 118.31g
|
protein: 189.53g
|
carbs: 172.10g
- -
Thu 28th: 2523 * 105%
fat: 133.57g
|
protein: 196.12g
|
carbs: 161.84g
- -
Wed 27th: 2534 * 106%
fat: 120.05g
|
protein: 235.00g
|
carbs: 105.53g
- -
Tue 26th: 2744 * 114%
fat: 162.80g
|
protein: 126.64g
|
carbs: 203.02g
- -
Mon 25th: 1871 * 78%
fat: 79.91g
|
protein: 188.65g
|
carbs: 112.00g
- -
Sun 24th: 31 * 1%
fat: 0.36g
|
protein: 1.04g
|
carbs: 6.22g
- -
Thu 21st: 1563 * 65%
fat: 77.19g
|
protein: 115.89g
|
carbs: 97.95g
- -
Mon 4th: 918 * 38%
fat: 26.18g
|
protein: 41.33g
|
carbs: 125.94g
- -
December 2015
Tue 15th: 40 * 2%
fat: 3.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
Sun 13th: 880 * 37%
fat: 55.00g
|
protein: 44.00g
|
carbs: 49.00g
- -
November 2015
Mon 23rd: 166 * 7%
fat: 0.38g
|
protein: 1.73g
|
carbs: 43.44g
- -
September 2015
Sun 6th: 1440 * 60%
fat: 60.00g
|
protein: 45.00g
|
carbs: 192.00g
- -
Tue 1st: 2293 * 96%
fat: 138.21g
|
protein: 91.15g
|
carbs: 188.00g
- -
August 2015
Wed 19th: 976 * 31%
fat: 50.93g
|
protein: 73.86g
|
carbs: 67.03g
- -
Wed 12th: 476 * 15%
fat: 25.44g
|
protein: 42.85g
|
carbs: 23.88g
- -
July 2015
Thu 30th: 420 * 14%
fat: 6.00g
|
protein: 60.00g
|
carbs: 18.00g
- -
March 2015
Mon 16th: 1961 * 63%
fat: 106.38g
|
protein: 187.70g
|
carbs: 62.76g
- -

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