Geary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 13th: 270 * 14%
fat: 9.00g
|
protein: 20.00g
|
carbs: 29.00g
- -
Mon 9th: 160 * 8%
fat: 14.00g
|
protein: 7.00g
|
carbs: 1.00g
- -
Wed 4th: 1062 * 53%
fat: 53.74g
|
protein: 80.97g
|
carbs: 66.40g
- -
April 2016
Fri 22nd: 1411 * 71%
fat: 78.66g
|
protein: 80.03g
|
carbs: 105.60g
- -
Mon 18th: 610 * 30%
fat: 22.00g
|
protein: 33.60g
|
carbs: 72.60g
- -
Sun 17th: 616 * 31%
fat: 22.88g
|
protein: 27.58g
|
carbs: 77.54g
- -
Fri 15th: 240 * 12%
fat: 9.00g
|
protein: 5.00g
|
carbs: 34.00g
3979*  3739
Sat 9th: 1012 * 51%
fat: 63.75g
|
protein: 63.25g
|
carbs: 42.25g
- -
Fri 8th: 825 * 41%
fat: 43.75g
|
protein: 40.80g
|
carbs: 26.50g
- -
Thu 7th: 1445 * 72%
fat: 62.50g
|
protein: 119.00g
|
carbs: 105.50g
- -
Wed 6th: 1259 * 63%
fat: 66.80g
|
protein: 68.80g
|
carbs: 122.70g
- -
Tue 5th: 1100 * 55%
fat: 61.10g
|
protein: 106.20g
|
carbs: 26.50g
- -
Mon 4th: 1961 * 98%
fat: 128.68g
|
protein: 74.40g
|
carbs: 141.11g
- -
Sat 2nd: 1676 * 84%
fat: 91.70g
|
protein: 116.18g
|
carbs: 81.30g
- -
Fri 1st: 3576 * 179%
fat: 142.07g
|
protein: 106.42g
|
carbs: 353.98g
- -
March 2016
Thu 31st: 1495 * 75%
fat: 90.88g
|
protein: 121.41g
|
carbs: 38.51g
- -
Wed 30th: 1849 * 92%
fat: 60.88g
|
protein: 87.45g
|
carbs: 259.20g
- -
Tue 29th: 1607 * 80%
fat: 55.20g
|
protein: 130.96g
|
carbs: 141.50g
- -
Mon 28th: 1180 * 59%
fat: 39.05g
|
protein: 80.27g
|
carbs: 121.25g
- -
Sun 27th: - - 3445* -
Thu 24th: 2496 * 104%
fat: 193.44g
|
protein: 147.71g
|
carbs: 65.79g
- -

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