Geary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Mon 8th: 170 * 7%
fat: 11.00g
|
protein: 14.00g
|
carbs: 3.00g
- -
Sun 7th: 1730 * 67%
fat: 54.50g
|
protein: 155.50g
|
carbs: 151.00g
- -
July 2016
Thu 28th: 1092 * 42%
fat: 50.11g
|
protein: 10.91g
|
carbs: 149.33g
- -
Tue 26th: 2195 * 84%
fat: 110.22g
|
protein: 132.14g
|
carbs: 151.40g
- -
Sat 23rd: 2183 * 84%
fat: 132.21g
|
protein: 60.01g
|
carbs: 260.96g
- -
May 2016
Fri 13th: 270 * 14%
fat: 9.00g
|
protein: 20.00g
|
carbs: 29.00g
- -
Mon 9th: 160 * 8%
fat: 14.00g
|
protein: 7.00g
|
carbs: 1.00g
- -
Wed 4th: 1062 * 53%
fat: 53.74g
|
protein: 80.97g
|
carbs: 66.40g
- -
April 2016
Fri 22nd: 1411 * 71%
fat: 78.66g
|
protein: 80.03g
|
carbs: 105.60g
- -
Mon 18th: 610 * 30%
fat: 22.00g
|
protein: 33.60g
|
carbs: 72.60g
- -
Sun 17th: 616 * 31%
fat: 22.88g
|
protein: 27.58g
|
carbs: 77.54g
- -
Fri 15th: 240 * 12%
fat: 9.00g
|
protein: 5.00g
|
carbs: 34.00g
3979*  3739
Sat 9th: 1012 * 51%
fat: 63.75g
|
protein: 63.25g
|
carbs: 42.25g
- -
Fri 8th: 825 * 41%
fat: 43.75g
|
protein: 40.80g
|
carbs: 26.50g
- -
Thu 7th: 1445 * 72%
fat: 62.50g
|
protein: 119.00g
|
carbs: 105.50g
- -
Wed 6th: 1259 * 63%
fat: 66.80g
|
protein: 68.80g
|
carbs: 122.70g
- -
Tue 5th: 1100 * 55%
fat: 61.10g
|
protein: 106.20g
|
carbs: 26.50g
- -
Mon 4th: 1961 * 98%
fat: 128.68g
|
protein: 74.40g
|
carbs: 141.11g
- -
Sat 2nd: 1676 * 84%
fat: 91.70g
|
protein: 116.18g
|
carbs: 81.30g
- -
Fri 1st: 3576 * 179%
fat: 142.07g
|
protein: 106.42g
|
carbs: 353.98g
- -

Other Related Links

Members