annacemo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 450 * 26%
fat: 18.50g
|
protein: 19.00g
|
carbs: 60.00g
1630*  1180
Sun 1st: 795 * 47%
fat: 41.50g
|
protein: 30.50g
|
carbs: 78.75g
1630*  835
April 2016
Sat 30th: 1258 * 74%
fat: 52.97g
|
protein: 63.90g
|
carbs: 136.03g
1630*  372
Thu 7th: 1118 * 66%
fat: 34.03g
|
protein: 49.76g
|
carbs: 160.64g
1635*  517
Wed 6th: 1054 * 62%
fat: 27.89g
|
protein: 57.59g
|
carbs: 151.95g
1635*  581
March 2016
Sun 20th: 996 * 59%
fat: 42.76g
|
protein: 59.50g
|
carbs: 98.40g
1655*  659
February 2016
Fri 5th: 1073 * 63%
fat: 46.00g
|
protein: 46.00g
|
carbs: 120.00g
1667*  594
September 2015
Thu 24th: 629 * 37%
fat: 19.55g
|
protein: 18.47g
|
carbs: 99.51g
1828*  1199
Wed 23rd: 1065 * 63%
fat: 30.09g
|
protein: 19.26g
|
carbs: 190.03g
1868*  803
Tue 22nd: 1068 * 63%
fat: 34.06g
|
protein: 36.00g
|
carbs: 162.12g
1828*  760
Sun 20th: 689 * 41%
fat: 19.79g
|
protein: 37.12g
|
carbs: 97.90g
1667*  978
Sat 19th: 1107 * 65%
fat: 34.81g
|
protein: 27.00g
|
carbs: 184.12g
1667*  560
Mon 14th: 1304 * 77%
fat: 34.72g
|
protein: 44.32g
|
carbs: 217.51g
1828*  524
Sun 13th: 946 * 56%
fat: 24.93g
|
protein: 32.85g
|
carbs: 162.96g
1707*  761
Sat 12th: 1594 * 94%
fat: 73.76g
|
protein: 61.14g
|
carbs: 188.34g
1774*  180
Thu 10th: 1032 * 61%
fat: 34.27g
|
protein: 53.39g
|
carbs: 135.28g
1667*  635
Tue 8th: 1474 * 87%
fat: 47.06g
|
protein: 75.09g
|
carbs: 196.76g
1890*  416
Mon 7th: 950 * 56%
fat: 19.46g
|
protein: 46.89g
|
carbs: 150.44g
1667*  717
Sat 5th: 791 * 47%
fat: 24.75g
|
protein: 43.50g
|
carbs: 101.00g
1675*  884
August 2015
Sun 23rd: 1082 * 64%
fat: 33.97g
|
protein: 60.68g
|
carbs: 136.45g
1634*  552

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