annacemo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 7th: 324 * 19%
fat: 7.08g
|
protein: 3.36g
|
carbs: 64.05g
- -
Sat 6th: 1549 * 91%
fat: 62.51g
|
protein: 52.34g
|
carbs: 202.10g
1838*  289
April 2017
Sun 9th: 618 * 36%
fat: 15.56g
|
protein: 27.09g
|
carbs: 96.26g
2034*  1416
Sat 8th: 1397 * 82%
fat: 43.45g
|
protein: 47.40g
|
carbs: 212.38g
1630*  233
Fri 7th: 1407 * 83%
fat: 58.65g
|
protein: 46.36g
|
carbs: 178.38g
1635*  228
August 2016
Sat 13th: 1302 * 77%
fat: 59.45g
|
protein: 56.74g
|
carbs: 144.32g
1735*  433
Thu 11th: 1122 * 66%
fat: 44.50g
|
protein: 45.00g
|
carbs: 153.00g
1630*  508
Sun 7th: 704 * 41%
fat: 32.48g
|
protein: 30.50g
|
carbs: 81.77g
1630*  926
Sat 6th: 1413 * 83%
fat: 62.42g
|
protein: 49.83g
|
carbs: 182.29g
1735*  322
Fri 5th: 1184 * 70%
fat: 51.00g
|
protein: 41.18g
|
carbs: 159.28g
1787*  603
Thu 4th: 1226 * 72%
fat: 55.12g
|
protein: 48.68g
|
carbs: 153.03g
1735*  509
July 2016
Fri 22nd: 1340 * 79%
fat: 64.00g
|
protein: 65.00g
|
carbs: 135.00g
- -
May 2016
Mon 30th: 1293 * 76%
fat: 51.99g
|
protein: 38.80g
|
carbs: 182.42g
1669*  376
Fri 27th: 772 * 45%
fat: 42.73g
|
protein: 22.36g
|
carbs: 86.06g
1630*  858
Mon 23rd: 646 * 38%
fat: 21.89g
|
protein: 29.59g
|
carbs: 90.45g
1787*  1141
Sun 22nd: 1254 * 74%
fat: 41.82g
|
protein: 57.66g
|
carbs: 171.32g
1630*  376
Sat 21st: 1269 * 75%
fat: 42.89g
|
protein: 57.09g
|
carbs: 178.45g
1892*  623
Mon 16th: 491 * 29%
fat: 18.16g
|
protein: 18.49g
|
carbs: 71.38g
- -
Sun 15th: 1165 * 69%
fat: 55.53g
|
protein: 43.93g
|
carbs: 135.70g
1630*  465
Fri 13th: 652 * 38%
fat: 28.23g
|
protein: 25.36g
|
carbs: 84.31g
- -

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