Patsy K's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sun 13th: 198 * 13%
fat: 2.22g
|
protein: 20.68g
|
carbs: 25.44g
- -
May 2016
May 2014
Sun 4th: 340 * 23%
fat: 3.50g
|
protein: 22.00g
|
carbs: 62.00g
- -
April 2014
Tue 22nd: 330 * 22%
fat: 4.00g
|
protein: 23.00g
|
carbs: 54.00g
- -
February 2014
Wed 12th: 273 * 18%
fat: 3.72g
|
protein: 25.18g
|
carbs: 37.94g
- -
Tue 11th: 1054 * 70%
fat: 15.55g
|
protein: 101.48g
|
carbs: 132.23g
- -
January 2014
Sat 4th: 321 * 21%
fat: 5.41g
|
protein: 25.32g
|
carbs: 44.92g
- -
August 2013
Fri 9th: 281 * 19%
fat: 1.41g
|
protein: 25.32g
|
carbs: 44.92g
- -
Thu 8th: 1099 * 73%
fat: 30.59g
|
protein: 83.15g
|
carbs: 134.36g
- -
July 2013
Tue 30th: 281 * 19%
fat: 1.41g
|
protein: 25.32g
|
carbs: 44.92g
- -
Mon 29th: 1031 * 69%
fat: 24.34g
|
protein: 68.90g
|
carbs: 142.54g
- -
Mon 15th: 889 * 59%
fat: 14.34g
|
protein: 99.79g
|
carbs: 92.93g
- -
Thu 11th: 240 * 16%
fat: 5.50g
|
protein: 22.50g
|
carbs: 28.00g
- -
Mon 8th: 924 * 62%
fat: 17.96g
|
protein: 79.65g
|
carbs: 123.45g
- -
Sun 7th: 621 * 41%
fat: 11.16g
|
protein: 47.90g
|
carbs: 89.40g
- -
Sat 6th: 3126 * 208%
fat: 134.60g
|
protein: 126.82g
|
carbs: 357.95g
- -
Fri 5th: 851 * 57%
fat: 17.62g
|
protein: 76.09g
|
carbs: 104.94g
- -
Thu 4th: 747 * 50%
fat: 20.23g
|
protein: 64.22g
|
carbs: 80.60g
- -
Wed 3rd: 266 * 18%
fat: 6.03g
|
protein: 12.82g
|
carbs: 44.42g
- -
Tue 2nd: 1068 * 71%
fat: 17.59g
|
protein: 74.58g
|
carbs: 163.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.