| February 2024 |
| Sun 11th: |
130 *
|
6%
|
fat: 2.00g |
| |
protein: 13.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 9th: |
538 *
|
27%
|
fat: 16.98g |
| |
protein: 15.96g |
| |
carbs: 79.68g |
|
-
|
-
|
| Thu 8th: |
1886 *
|
94%
|
fat: 63.50g |
| |
protein: 51.00g |
| |
carbs: 190.10g |
|
-
|
-
|
| Wed 7th: |
2175 *
|
109%
|
fat: 106.14g |
| |
protein: 117.89g |
| |
carbs: 146.83g |
|
-
|
-
|
| Tue 6th: |
2066 *
|
103%
|
fat: 117.55g |
| |
protein: 114.02g |
| |
carbs: 117.57g |
|
-
|
-
|
| Mon 5th: |
2262 *
|
113%
|
fat: 91.82g |
| |
protein: 148.56g |
| |
carbs: 116.37g |
|
-
|
-
|
| Sun 4th: |
3042 *
|
152%
|
fat: 124.60g |
| |
protein: 87.51g |
| |
carbs: 287.76g |
|
-
|
-
|
| Sat 3rd: |
2171 *
|
109%
|
fat: 134.79g |
| |
protein: 63.31g |
| |
carbs: 97.46g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1295 *
|
65%
|
fat: 69.40g |
| |
protein: 76.51g |
| |
carbs: 93.91g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
372 *
|
19%
|
fat: 17.42g |
| |
protein: 50.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
230 *
|
12%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 11th: |
2231 *
|
112%
|
fat: 147.11g |
| |
protein: 124.56g |
| |
carbs: 113.22g |
|
-
|
-
|
| Mon 10th: |
2152 *
|
108%
|
fat: 130.84g |
| |
protein: 150.34g |
| |
carbs: 91.13g |
|
-
|
-
|
| Fri 7th: |
160 *
|
8%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 6th: |
2717 *
|
136%
|
fat: 153.01g |
| |
protein: 92.53g |
| |
carbs: 213.09g |
|
-
|
-
|
| Wed 5th: |
2424 *
|
121%
|
fat: 150.88g |
| |
protein: 170.37g |
| |
carbs: 109.93g |
|
-
|
-
|
| Tue 4th: |
1640 *
|
82%
|
fat: 87.98g |
| |
protein: 75.03g |
| |
carbs: 155.79g |
|
-
|
-
|
| Mon 3rd: |
1740 *
|
87%
|
fat: 133.31g |
| |
protein: 65.48g |
| |
carbs: 96.65g |
|
-
|
-
|
| November 2021 |
| Tue 16th: |
470 *
|
24%
|
fat: 24.75g |
| |
protein: 16.50g |
| |
carbs: 47.50g |
|
-
|
-
|
| July 2021 |
| Thu 1st: |
1930 *
|
96%
|
fat: 112.34g |
| |
protein: 102.53g |
| |
carbs: 125.18g |
|
-
|
-
|
