| March 2012 |
| Sun 18th: |
182 *
|
11%
|
fat: 13.33g |
| |
protein: 13.70g |
| |
carbs: 0.67g |
|
-
|
-
|
| February 2012 |
| Fri 10th: |
222 *
|
13%
|
fat: 15.94g |
| |
protein: 20.08g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 9th: |
1230 *
|
75%
|
fat: 85.69g |
| |
protein: 75.58g |
| |
carbs: 33.33g |
|
-
|
-
|
| Wed 8th: |
1227 *
|
74%
|
fat: 91.33g |
| |
protein: 72.67g |
| |
carbs: 26.16g |
|
-
|
-
|
| Thu 2nd: |
54 *
|
2%
|
fat: 4.18g |
| |
protein: 3.70g |
| |
carbs: 0.14g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
1371 *
|
62%
|
fat: 102.09g |
| |
protein: 73.15g |
| |
carbs: 32.22g |
|
-
|
-
|
| Mon 23rd: |
1606 *
|
73%
|
fat: 128.77g |
| |
protein: 75.57g |
| |
carbs: 31.28g |
|
-
|
-
|
| Sun 22nd: |
1170 *
|
53%
|
fat: 78.20g |
| |
protein: 86.28g |
| |
carbs: 24.90g |
|
-
|
-
|
| Sat 21st: |
1279 *
|
58%
|
fat: 93.97g |
| |
protein: 72.30g |
| |
carbs: 36.12g |
|
-
|
-
|
| Fri 20th: |
1479 *
|
67%
|
fat: 101.90g |
| |
protein: 110.53g |
| |
carbs: 29.27g |
|
-
|
-
|
| Thu 19th: |
1325 *
|
60%
|
fat: 93.48g |
| |
protein: 83.95g |
| |
carbs: 39.40g |
|
-
|
-
|
| Wed 18th: |
2276 *
|
103%
|
fat: 175.04g |
| |
protein: 131.97g |
| |
carbs: 31.99g |
|
-
|
-
|
| Tue 17th: |
1639 *
|
74%
|
fat: 120.38g |
| |
protein: 97.16g |
| |
carbs: 43.54g |
|
-
|
-
|
| Mon 16th: |
1220 *
|
55%
|
fat: 84.98g |
| |
protein: 80.34g |
| |
carbs: 31.42g |
|
-
|
-
|
| Sun 15th: |
1010 *
|
46%
|
fat: 57.25g |
| |
protein: 91.01g |
| |
carbs: 24.98g |
|
-
|
-
|
| Sat 14th: |
424 *
|
19%
|
fat: 36.01g |
| |
protein: 18.74g |
| |
carbs: 0.43g |
|
-
|
-
|
| Fri 13th: |
1564 *
|
71%
|
fat: 110.49g |
| |
protein: 109.22g |
| |
carbs: 25.71g |
|
-
|
-
|
| Thu 12th: |
1608 *
|
73%
|
fat: 127.42g |
| |
protein: 86.52g |
| |
carbs: 27.55g |
|
-
|
-
|
| Wed 11th: |
1428
|
65%
|
fat: 101.45g |
| |
protein: 89.92g |
| |
carbs: 31.89g |
|
-
|
-
|
