| September 2013 |
| Sat 21st: |
1827 *
|
102%
|
fat: 60.00g |
| |
protein: 107.50g |
| |
carbs: 234.00g |
|
1692*
|
 135
|
| Fri 20th: |
1112 *
|
62%
|
fat: 28.20g |
| |
protein: 88.10g |
| |
carbs: 154.37g |
|
-
|
-
|
| Thu 19th: |
783 *
|
44%
|
fat: 10.50g |
| |
protein: 80.50g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 15th: |
547 *
|
30%
|
fat: 16.50g |
| |
protein: 22.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| Sat 14th: |
845 *
|
47%
|
fat: 40.00g |
| |
protein: 60.00g |
| |
carbs: 42.84g |
|
1676*
|
 831
|
| August 2013 |
| Mon 26th: |
897 *
|
50%
|
fat: 33.84g |
| |
protein: 43.23g |
| |
carbs: 91.49g |
|
1639*
|
742
|
| Sun 25th: |
1527 *
|
85%
|
fat: 59.50g |
| |
protein: 78.00g |
| |
carbs: 177.50g |
|
2225*
|
698
|
| Fri 23rd: |
627 *
|
35%
|
fat: 12.00g |
| |
protein: 36.00g |
| |
carbs: 91.50g |
|
-
|
-
|
| Thu 22nd: |
600 *
|
33%
|
fat: 14.23g |
| |
protein: 51.07g |
| |
carbs: 50.76g |
|
-
|
-
|
| Tue 20th: |
921 *
|
51%
|
fat: 16.00g |
| |
protein: 66.00g |
| |
carbs: 111.50g |
|
-
|
-
|
| Mon 19th: |
1397 *
|
78%
|
fat: 35.75g |
| |
protein: 104.50g |
| |
carbs: 162.50g |
|
1823*
|
426
|
| Sun 18th: |
147 *
|
8%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 26.50g |
|
1749*
|
1602
|
| Fri 16th: |
417 *
|
23%
|
fat: 15.50g |
| |
protein: 6.00g |
| |
carbs: 63.50g |
|
-
|
-
|
| Thu 15th: |
1337 *
|
74%
|
fat: 63.52g |
| |
protein: 36.70g |
| |
carbs: 137.18g |
|
1823*
|
486
|
| Wed 14th: |
868 *
|
48%
|
fat: 11.52g |
| |
protein: 14.46g |
| |
carbs: 126.61g |
|
1823*
|
955
|
| Tue 13th: |
1197 *
|
66%
|
fat: 13.50g |
| |
protein: 56.00g |
| |
carbs: 175.50g |
|
1823*
|
626
|
| Mon 12th: |
1267 *
|
70%
|
fat: 37.00g |
| |
protein: 51.00g |
| |
carbs: 164.50g |
|
1456*
|
189
|
| Sun 11th: |
1803 *
|
100%
|
fat: 56.29g |
| |
protein: 68.63g |
| |
carbs: 205.16g |
|
2042*
|
239
|
| Sat 10th: |
1922 *
|
107%
|
fat: 46.21g |
| |
protein: 100.75g |
| |
carbs: 226.70g |
|
1823*
|
99
|
| Mon 5th: |
1085 *
|
60%
|
fat: 35.50g |
| |
protein: 45.00g |
| |
carbs: 149.00g |
|
-
|
-
|
