| September 2012 |
| Thu 6th: |
863 *
|
58%
|
fat: 13.08g |
| |
protein: 49.73g |
| |
carbs: 142.57g |
|
1396*
|
 533
|
| Wed 5th: |
1410 *
|
94%
|
fat: 49.94g |
| |
protein: 57.28g |
| |
carbs: 182.15g |
|
1396*
|
 14
|
| Tue 4th: |
1114 *
|
74%
|
fat: 42.48g |
| |
protein: 57.55g |
| |
carbs: 126.88g |
|
1396*
|
282
|
| Mon 3rd: |
1402 *
|
93%
|
fat: 63.60g |
| |
protein: 63.00g |
| |
carbs: 146.18g |
|
1564*
|
162
|
| August 2012 |
| Thu 30th: |
1348 *
|
90%
|
fat: 56.95g |
| |
protein: 35.40g |
| |
carbs: 174.50g |
|
1636*
|
288
|
| Wed 29th: |
1416 *
|
94%
|
fat: 56.66g |
| |
protein: 53.73g |
| |
carbs: 175.85g |
|
1665*
|
249
|
| Tue 28th: |
1597 *
|
106%
|
fat: 83.02g |
| |
protein: 33.93g |
| |
carbs: 183.31g |
|
1548*
|
49
|
| Mon 27th: |
1626 *
|
108%
|
fat: 78.63g |
| |
protein: 53.48g |
| |
carbs: 176.71g |
|
1640*
|
14
|
| Fri 24th: |
764 *
|
51%
|
fat: 22.00g |
| |
protein: 28.60g |
| |
carbs: 115.55g |
|
1564*
|
800
|
| Thu 23rd: |
1408 *
|
94%
|
fat: 53.44g |
| |
protein: 68.81g |
| |
carbs: 165.97g |
|
1717*
|
309
|
| Wed 22nd: |
1233 *
|
82%
|
fat: 42.53g |
| |
protein: 40.87g |
| |
carbs: 175.70g |
|
1476*
|
243
|
| Tue 21st: |
1121 *
|
75%
|
fat: 20.11g |
| |
protein: 66.45g |
| |
carbs: 133.90g |
|
1580*
|
459
|
| Mon 20th: |
1210 *
|
81%
|
fat: 23.56g |
| |
protein: 47.18g |
| |
carbs: 204.27g |
|
1580*
|
370
|
| Sun 19th: |
1107 *
|
74%
|
fat: 29.86g |
| |
protein: 43.62g |
| |
carbs: 154.13g |
|
1556*
|
449
|
| Sat 18th: |
1060 *
|
71%
|
fat: 19.80g |
| |
protein: 45.84g |
| |
carbs: 176.37g |
|
1556*
|
496
|
| Fri 17th: |
1209 *
|
81%
|
fat: 29.78g |
| |
protein: 60.77g |
| |
carbs: 207.05g |
|
1741*
|
532
|
| Thu 16th: |
1578 *
|
105%
|
fat: 45.27g |
| |
protein: 64.37g |
| |
carbs: 236.31g |
|
1556*
|
22
|
| Wed 15th: |
-
|
-
|
|
1415*
|
-
|
| Tue 14th: |
-
|
-
|
|
1401*
|
-
|
| Mon 13th: |
-
|
-
|
|
1401*
|
-
|
