| March 2013 |
| Wed 13th: |
274 *
|
12%
|
fat: 8.97g |
| |
protein: 41.84g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1350 *
|
61%
|
fat: 59.50g |
| |
protein: 70.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 23rd: |
1082 *
|
49%
|
fat: 55.05g |
| |
protein: 43.72g |
| |
carbs: 99.88g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
104 *
|
5%
|
fat: 6.47g |
| |
protein: 4.84g |
| |
carbs: 2.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
504 *
|
23%
|
fat: 16.47g |
| |
protein: 32.84g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 22nd: |
104 *
|
5%
|
fat: 6.47g |
| |
protein: 4.84g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 21st: |
2804 *
|
127%
|
fat: 150.47g |
| |
protein: 103.84g |
| |
carbs: 254.00g |
|
-
|
-
|
| Tue 20th: |
780 *
|
35%
|
fat: 37.85g |
| |
protein: 36.29g |
| |
carbs: 65.50g |
|
-
|
-
|
| Sun 18th: |
894 *
|
41%
|
fat: 40.47g |
| |
protein: 60.84g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 17th: |
1628 *
|
74%
|
fat: 68.01g |
| |
protein: 85.79g |
| |
carbs: 158.41g |
|
-
|
-
|
| Fri 16th: |
1568 *
|
71%
|
fat: 58.59g |
| |
protein: 76.03g |
| |
carbs: 171.59g |
|
-
|
-
|
| Thu 15th: |
1488 *
|
68%
|
fat: 59.59g |
| |
protein: 78.03g |
| |
carbs: 149.59g |
|
-
|
-
|
| Wed 14th: |
1629 *
|
74%
|
fat: 78.26g |
| |
protein: 84.54g |
| |
carbs: 139.08g |
|
-
|
-
|
| Sun 11th: |
1574 *
|
72%
|
fat: 101.47g |
| |
protein: 47.84g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 5th: |
104 *
|
5%
|
fat: 6.47g |
| |
protein: 4.84g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 4th: |
456 *
|
21%
|
fat: 12.49g |
| |
protein: 37.10g |
| |
carbs: 43.91g |
|
-
|
-
|
| Sat 3rd: |
104 *
|
5%
|
fat: 6.47g |
| |
protein: 4.84g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 2nd: |
847 *
|
38%
|
fat: 42.94g |
| |
protein: 60.76g |
| |
carbs: 46.76g |
|
-
|
-
|
| Thu 1st: |
2096 *
|
95%
|
fat: 84.49g |
| |
protein: 133.10g |
| |
carbs: 196.91g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1386 *
|
63%
|
fat: 41.05g |
| |
protein: 69.14g |
| |
carbs: 178.91g |
|
-
|
-
|
