| July 2020 |
| Tue 14th: |
1193 *
|
54%
|
fat: 28.50g |
| |
protein: 66.96g |
| |
carbs: 173.60g |
|
-
|
-
|
| April 2020 |
| Sat 18th: |
1655 *
|
75%
|
fat: 75.89g |
| |
protein: 44.29g |
| |
carbs: 207.95g |
|
-
|
-
|
| June 2015 |
| Tue 9th: |
2256 *
|
103%
|
fat: 105.78g |
| |
protein: 58.21g |
| |
carbs: 267.40g |
|
4760*
|
 2504
|
| Mon 8th: |
2818 *
|
128%
|
fat: 154.84g |
| |
protein: 103.71g |
| |
carbs: 258.41g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
1594 *
|
72%
|
fat: 57.47g |
| |
protein: 60.84g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 2nd: |
614 *
|
28%
|
fat: 28.47g |
| |
protein: 26.84g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 1st: |
885 *
|
40%
|
fat: 35.11g |
| |
protein: 54.49g |
| |
carbs: 86.91g |
|
-
|
-
|
| November 2014 |
| Sat 8th: |
1254 *
|
57%
|
fat: 50.11g |
| |
protein: 61.54g |
| |
carbs: 143.77g |
|
-
|
-
|
| Mon 3rd: |
1343 *
|
61%
|
fat: 38.24g |
| |
protein: 75.32g |
| |
carbs: 176.25g |
|
-
|
-
|
| April 2014 |
| Sun 27th: |
224 *
|
10%
|
fat: 15.47g |
| |
protein: 7.84g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 19th: |
2170 *
|
99%
|
fat: 117.00g |
| |
protein: 135.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Wed 16th: |
224 *
|
10%
|
fat: 15.47g |
| |
protein: 7.84g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 15th: |
224 *
|
10%
|
fat: 15.47g |
| |
protein: 7.84g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 14th: |
1406 *
|
64%
|
fat: 65.16g |
| |
protein: 101.75g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sun 13th: |
1459 *
|
66%
|
fat: 61.97g |
| |
protein: 122.34g |
| |
carbs: 94.75g |
|
-
|
-
|
| Sat 12th: |
1299 *
|
59%
|
fat: 55.47g |
| |
protein: 68.84g |
| |
carbs: 133.00g |
|
-
|
-
|
| Fri 11th: |
1119 *
|
51%
|
fat: 54.47g |
| |
protein: 93.84g |
| |
carbs: 55.00g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
224 *
|
10%
|
fat: 15.47g |
| |
protein: 7.84g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 26th: |
1144 *
|
52%
|
fat: 39.97g |
| |
protein: 94.34g |
| |
carbs: 79.75g |
|
-
|
-
|
| Mon 24th: |
1724 *
|
78%
|
fat: 89.47g |
| |
protein: 63.84g |
| |
carbs: 159.00g |
|
-
|
-
|
