| January 2012 |
| Mon 9th: |
1739 *
|
62%
|
fat: 33.66g |
| |
protein: 97.42g |
| |
carbs: 262.58g |
|
2555*
|
 816
|
| Sun 8th: |
1760 *
|
63%
|
fat: 43.49g |
| |
protein: 95.23g |
| |
carbs: 191.37g |
|
3565*
|
1805
|
| January 2011 |
| Wed 19th: |
988 *
|
35%
|
fat: 12.93g |
| |
protein: 21.53g |
| |
carbs: 209.59g |
|
2462*
|
1474
|
| Tue 18th: |
1581 *
|
56%
|
fat: 25.65g |
| |
protein: 66.97g |
| |
carbs: 219.78g |
|
2410*
|
829
|
| Mon 17th: |
1215 *
|
43%
|
fat: 42.33g |
| |
protein: 47.52g |
| |
carbs: 164.49g |
|
3225*
|
2010
|
| Sun 16th: |
1561 *
|
56%
|
fat: 23.08g |
| |
protein: 67.38g |
| |
carbs: 190.87g |
|
2921*
|
1360
|
| Sat 15th: |
1940 *
|
69%
|
fat: 64.27g |
| |
protein: 117.81g |
| |
carbs: 175.24g |
|
3051*
|
1111
|
| Fri 14th: |
1594 *
|
57%
|
fat: 46.73g |
| |
protein: 53.14g |
| |
carbs: 195.36g |
|
2410*
|
816
|
| Thu 13th: |
1044 *
|
37%
|
fat: 19.81g |
| |
protein: 34.95g |
| |
carbs: 193.37g |
|
3008*
|
1964
|
| Wed 12th: |
1396 *
|
50%
|
fat: 28.21g |
| |
protein: 43.88g |
| |
carbs: 247.52g |
|
2410*
|
1014
|
| Tue 11th: |
1799 *
|
64%
|
fat: 41.84g |
| |
protein: 48.12g |
| |
carbs: 238.30g |
|
2564*
|
765
|
| Mon 10th: |
1293 *
|
46%
|
fat: 14.87g |
| |
protein: 27.69g |
| |
carbs: 276.38g |
|
2410*
|
1117
|
| Sun 9th: |
1071 *
|
38%
|
fat: 42.58g |
| |
protein: 65.54g |
| |
carbs: 106.90g |
|
3441*
|
2370
|
| Sat 8th: |
1717 *
|
61%
|
fat: 53.09g |
| |
protein: 67.75g |
| |
carbs: 205.86g |
|
2031*
|
314
|
| Fri 7th: |
1158 *
|
41%
|
fat: 19.43g |
| |
protein: 37.34g |
| |
carbs: 217.03g |
|
2968*
|
1810
|
| Thu 6th: |
1573 *
|
56%
|
fat: 24.91g |
| |
protein: 53.51g |
| |
carbs: 207.33g |
|
2434*
|
861
|
| Wed 5th: |
2984 *
|
107%
|
fat: 100.18g |
| |
protein: 73.33g |
| |
carbs: 423.59g |
|
3067*
|
83
|
| Tue 4th: |
1646 *
|
59%
|
fat: 23.03g |
| |
protein: 70.18g |
| |
carbs: 248.79g |
|
2381*
|
735
|
| Mon 3rd: |
987 *
|
35%
|
fat: 12.82g |
| |
protein: 48.72g |
| |
carbs: 184.86g |
|
2381*
|
1394
|
| Sun 2nd: |
1798 *
|
64%
|
fat: 22.92g |
| |
protein: 67.86g |
| |
carbs: 279.30g |
|
3124*
|
1326
|
