| June 2015 |
| Thu 25th: |
1394 *
|
93%
|
fat: 54.26g |
| |
protein: 62.04g |
| |
carbs: 181.63g |
|
-
|
-
|
| November 2014 |
| Fri 14th: |
1362 *
|
91%
|
fat: 49.01g |
| |
protein: 76.02g |
| |
carbs: 161.46g |
|
-
|
-
|
| Thu 13th: |
1111 *
|
74%
|
fat: 47.45g |
| |
protein: 85.89g |
| |
carbs: 99.29g |
|
-
|
-
|
| Tue 11th: |
2251 *
|
150%
|
fat: 48.24g |
| |
protein: 44.75g |
| |
carbs: 116.90g |
|
-
|
-
|
| Mon 10th: |
1432 *
|
95%
|
fat: 57.06g |
| |
protein: 72.57g |
| |
carbs: 163.66g |
|
-
|
-
|
| Wed 5th: |
395 *
|
26%
|
fat: 5.26g |
| |
protein: 31.65g |
| |
carbs: 57.96g |
|
-
|
-
|
| Tue 4th: |
886 *
|
59%
|
fat: 28.88g |
| |
protein: 63.52g |
| |
carbs: 94.43g |
|
-
|
-
|
| Mon 3rd: |
649 *
|
43%
|
fat: 19.81g |
| |
protein: 62.97g |
| |
carbs: 57.53g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
140 *
|
9%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 29th: |
972 *
|
65%
|
fat: 49.90g |
| |
protein: 44.84g |
| |
carbs: 89.04g |
|
-
|
-
|
| Tue 28th: |
693 *
|
46%
|
fat: 24.14g |
| |
protein: 32.38g |
| |
carbs: 90.03g |
|
-
|
-
|
| Mon 27th: |
430 *
|
29%
|
fat: 19.12g |
| |
protein: 32.04g |
| |
carbs: 38.49g |
|
-
|
-
|
| Thu 23rd: |
140 *
|
9%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 21st: |
672 *
|
45%
|
fat: 23.18g |
| |
protein: 42.45g |
| |
carbs: 78.76g |
|
-
|
-
|
| Mon 20th: |
1092 *
|
73%
|
fat: 45.74g |
| |
protein: 71.80g |
| |
carbs: 106.32g |
|
-
|
-
|
| Fri 17th: |
640 *
|
43%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 16th: |
460 *
|
31%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 15th: |
1206 *
|
80%
|
fat: 37.37g |
| |
protein: 79.03g |
| |
carbs: 142.40g |
|
-
|
-
|
| Tue 14th: |
1370 *
|
91%
|
fat: 44.00g |
| |
protein: 77.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Mon 13th: |
1130 *
|
75%
|
fat: 44.76g |
| |
protein: 79.15g |
| |
carbs: 109.96g |
|
-
|
-
|
