dgmckin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Wed 5th: 528 * 38%
fat: 18.20g
|
protein: 27.18g
|
carbs: 63.24g
- -
Tue 4th: 1120 80%
fat: 27.81g
|
protein: 49.27g
|
carbs: 166.72g
3077  1957
Mon 3rd: 996 * -
fat: 21.93g
|
protein: 40.01g
|
carbs: 169.08g
3124  2128
Sun 2nd: 1311 -
fat: 32.81g
|
protein: 55.09g
|
carbs: 200.72g
- -

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