| July 2015 |
| Thu 16th: |
1942 *
|
97%
|
fat: 88.13g |
| |
protein: 144.92g |
| |
carbs: 140.00g |
|
-
|
-
|
| Wed 15th: |
1892 *
|
95%
|
fat: 59.39g |
| |
protein: 153.33g |
| |
carbs: 132.20g |
|
-
|
-
|
| Sun 12th: |
2203 *
|
110%
|
fat: 91.08g |
| |
protein: 229.18g |
| |
carbs: 118.63g |
|
-
|
-
|
| Sat 11th: |
1810 *
|
90%
|
fat: 75.45g |
| |
protein: 153.25g |
| |
carbs: 144.45g |
|
-
|
-
|
| Fri 10th: |
1970 *
|
98%
|
fat: 79.76g |
| |
protein: 227.75g |
| |
carbs: 92.82g |
|
-
|
-
|
| Thu 9th: |
2047 *
|
102%
|
fat: 48.79g |
| |
protein: 285.24g |
| |
carbs: 116.28g |
|
-
|
-
|
| Wed 8th: |
2067 *
|
103%
|
fat: 81.74g |
| |
protein: 215.34g |
| |
carbs: 115.95g |
|
-
|
-
|
| Tue 7th: |
2158 *
|
108%
|
fat: 71.84g |
| |
protein: 193.28g |
| |
carbs: 197.56g |
|
-
|
-
|
| Mon 6th: |
692 *
|
35%
|
fat: 11.67g |
| |
protein: 63.23g |
| |
carbs: 92.00g |
|
-
|
-
|
| September 2013 |
| Sat 21st: |
1242 *
|
78%
|
fat: 29.79g |
| |
protein: 73.10g |
| |
carbs: 178.36g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1431 *
|
89%
|
fat: 31.20g |
| |
protein: 105.83g |
| |
carbs: 189.36g |
|
-
|
-
|
| Thu 29th: |
1406 *
|
88%
|
fat: 46.84g |
| |
protein: 121.15g |
| |
carbs: 122.57g |
|
-
|
-
|
| Wed 28th: |
862 *
|
54%
|
fat: 17.04g |
| |
protein: 42.09g |
| |
carbs: 144.77g |
|
-
|
-
|
| Tue 27th: |
1575 *
|
98%
|
fat: 55.31g |
| |
protein: 80.32g |
| |
carbs: 201.57g |
|
-
|
-
|
| Fri 23rd: |
677 *
|
42%
|
fat: 20.72g |
| |
protein: 30.40g |
| |
carbs: 96.95g |
|
-
|
-
|
| Wed 21st: |
1830 *
|
114%
|
fat: 92.78g |
| |
protein: 147.45g |
| |
carbs: 99.78g |
|
-
|
-
|
| Sun 18th: |
444 *
|
28%
|
fat: 7.62g |
| |
protein: 18.15g |
| |
carbs: 80.17g |
|
-
|
-
|
| Sat 17th: |
1584 *
|
99%
|
fat: 42.78g |
| |
protein: 103.41g |
| |
carbs: 210.16g |
|
-
|
-
|
| Fri 16th: |
1567 *
|
98%
|
fat: 53.87g |
| |
protein: 93.88g |
| |
carbs: 181.10g |
|
-
|
-
|
| Thu 15th: |
1603 *
|
100%
|
fat: 36.72g |
| |
protein: 140.21g |
| |
carbs: 183.67g |
|
-
|
-
|
