| January 2013 |
| Fri 18th: |
1167 *
|
78%
|
fat: 33.79g |
| |
protein: 83.88g |
| |
carbs: 110.64g |
|
-
|
-
|
| Thu 17th: |
1098 *
|
73%
|
fat: 39.11g |
| |
protein: 54.84g |
| |
carbs: 134.99g |
|
-
|
-
|
| Wed 16th: |
1681 *
|
112%
|
fat: 49.93g |
| |
protein: 98.84g |
| |
carbs: 200.35g |
|
-
|
-
|
| Tue 15th: |
1556 *
|
104%
|
fat: 64.17g |
| |
protein: 91.70g |
| |
carbs: 152.60g |
|
-
|
-
|
| Mon 14th: |
1613 *
|
108%
|
fat: 54.42g |
| |
protein: 126.64g |
| |
carbs: 147.29g |
|
-
|
-
|
| Sun 13th: |
1899 *
|
127%
|
fat: 90.88g |
| |
protein: 74.15g |
| |
carbs: 204.27g |
|
-
|
-
|
| Sat 12th: |
1472 *
|
98%
|
fat: 66.26g |
| |
protein: 80.83g |
| |
carbs: 135.81g |
|
2712*
|
 1240
|
| August 2011 |
| Wed 10th: |
1344 *
|
90%
|
fat: 56.34g |
| |
protein: 63.31g |
| |
carbs: 142.62g |
|
2642*
|
1298
|
| Tue 9th: |
1710 *
|
114%
|
fat: 42.14g |
| |
protein: 96.04g |
| |
carbs: 246.70g |
|
2571*
|
861
|
| Mon 8th: |
1861 *
|
124%
|
fat: 42.29g |
| |
protein: 82.08g |
| |
carbs: 281.08g |
|
2450*
|
589
|
| Sun 7th: |
1484 *
|
99%
|
fat: 34.42g |
| |
protein: 64.12g |
| |
carbs: 228.68g |
|
3684*
|
2200
|
| Sat 6th: |
1252 *
|
83%
|
fat: 22.51g |
| |
protein: 54.14g |
| |
carbs: 193.65g |
|
2641*
|
1389
|
| Fri 5th: |
1355 *
|
90%
|
fat: 31.08g |
| |
protein: 64.23g |
| |
carbs: 214.80g |
|
2591*
|
1236
|
| February 2011 |
| Wed 9th: |
1524 *
|
102%
|
fat: 48.80g |
| |
protein: 83.84g |
| |
carbs: 192.56g |
|
2682*
|
1158
|
| Tue 8th: |
1740 *
|
116%
|
fat: 48.94g |
| |
protein: 92.05g |
| |
carbs: 235.16g |
|
2255*
|
515
|
| Mon 7th: |
1356 *
|
90%
|
fat: 29.94g |
| |
protein: 71.46g |
| |
carbs: 222.13g |
|
2712*
|
1356
|
| Tue 1st: |
1126 *
|
75%
|
fat: 31.38g |
| |
protein: 39.32g |
| |
carbs: 185.53g |
|
2320*
|
1194
|
| January 2011 |
| Mon 31st: |
1235 *
|
82%
|
fat: 39.39g |
| |
protein: 49.29g |
| |
carbs: 178.95g |
|
2559*
|
1324
|
