| February 2014 |
| Mon 3rd: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
110 *
|
4%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
500 *
|
25%
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 26th: |
1926 *
|
96%
|
fat: 88.68g |
| |
protein: 67.39g |
| |
carbs: 222.18g |
|
-
|
-
|
| Mon 25th: |
1860 *
|
93%
|
fat: 76.35g |
| |
protein: 58.60g |
| |
carbs: 247.12g |
|
3880*
|
 2020
|
| Sun 24th: |
1891 *
|
95%
|
fat: 63.23g |
| |
protein: 113.05g |
| |
carbs: 222.21g |
|
4636*
|
2745
|
| Sat 23rd: |
1873 *
|
94%
|
fat: 82.87g |
| |
protein: 71.26g |
| |
carbs: 212.97g |
|
4204*
|
2331
|
| Fri 22nd: |
1459 *
|
73%
|
fat: 49.05g |
| |
protein: 91.75g |
| |
carbs: 159.68g |
|
4137*
|
2678
|
| Thu 21st: |
1095 *
|
55%
|
fat: 32.75g |
| |
protein: 96.39g |
| |
carbs: 104.60g |
|
3615*
|
2520
|
| Mon 18th: |
180 *
|
9%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 13th: |
743 *
|
37%
|
fat: 32.02g |
| |
protein: 13.67g |
| |
carbs: 100.19g |
|
-
|
-
|
| Tue 12th: |
1730 *
|
86%
|
fat: 53.02g |
| |
protein: 77.76g |
| |
carbs: 240.28g |
|
4000*
|
2270
|
| Mon 11th: |
1620 *
|
81%
|
fat: 63.01g |
| |
protein: 67.23g |
| |
carbs: 195.05g |
|
4235*
|
2615
|
| Sun 10th: |
1817 *
|
91%
|
fat: 46.75g |
| |
protein: 133.53g |
| |
carbs: 209.65g |
|
3941*
|
2124
|
| Sat 9th: |
1996 *
|
100%
|
fat: 83.68g |
| |
protein: 93.60g |
| |
carbs: 222.00g |
|
-
|
-
|
| Fri 8th: |
1522 *
|
76%
|
fat: 48.32g |
| |
protein: 55.66g |
| |
carbs: 197.62g |
|
3862*
|
2340
|
| Thu 7th: |
1988 *
|
99%
|
fat: 87.19g |
| |
protein: 89.96g |
| |
carbs: 215.36g |
|
3726*
|
1738
|
| Wed 6th: |
1981 *
|
99%
|
fat: 77.09g |
| |
protein: 79.28g |
| |
carbs: 248.94g |
|
4208*
|
2227
|
| Tue 5th: |
1932 *
|
97%
|
fat: 59.19g |
| |
protein: 83.32g |
| |
carbs: 271.03g |
|
3231*
|
1299
|
| Mon 4th: |
2128 *
|
106%
|
fat: 75.00g |
| |
protein: 105.50g |
| |
carbs: 256.00g |
|
4181*
|
2053
|
