| January 2011 |
| Wed 12th: |
1689 *
|
-
|
fat: 67.50g |
| |
protein: 77.10g |
| |
carbs: 190.22g |
|
2161*
|
 472
|
| Tue 11th: |
2112 *
|
-
|
fat: 80.32g |
| |
protein: 100.96g |
| |
carbs: 254.37g |
|
-
|
-
|
| Mon 10th: |
1304 *
|
-
|
fat: 44.79g |
| |
protein: 98.16g |
| |
carbs: 127.88g |
|
2302*
|
998
|
| Sun 9th: |
2231 *
|
-
|
fat: 99.88g |
| |
protein: 82.37g |
| |
carbs: 250.24g |
|
2118*
|
 113
|
| Sat 8th: |
1841 *
|
-
|
fat: 67.86g |
| |
protein: 69.78g |
| |
carbs: 239.93g |
|
2147*
|
306
|
| Fri 7th: |
436 *
|
-
|
fat: 22.00g |
| |
protein: 6.02g |
| |
carbs: 50.67g |
|
-
|
-
|
| Thu 6th: |
2147 *
|
-
|
fat: 101.18g |
| |
protein: 104.70g |
| |
carbs: 202.74g |
|
2649*
|
502
|
| Wed 5th: |
1519 *
|
-
|
fat: 63.49g |
| |
protein: 78.41g |
| |
carbs: 167.12g |
|
2166*
|
647
|
| Tue 4th: |
1761 *
|
-
|
fat: 75.81g |
| |
protein: 73.79g |
| |
carbs: 201.53g |
|
2141*
|
380
|
| Mon 3rd: |
-
|
-
|
|
1792*
|
-
|
| Sun 2nd: |
2615 *
|
-
|
fat: 89.89g |
| |
protein: 149.31g |
| |
carbs: 306.33g |
|
2360
|
255
|
| Sat 1st: |
1230 *
|
-
|
fat: 57.00g |
| |
protein: 29.00g |
| |
carbs: 152.00g |
|
2409*
|
1179
|
