| January 2011 |
| Fri 14th: |
387 *
|
22%
|
fat: 6.70g |
| |
protein: 12.34g |
| |
carbs: 82.37g |
|
-
|
-
|
| Thu 13th: |
907 *
|
50%
|
fat: 28.25g |
| |
protein: 37.56g |
| |
carbs: 138.58g |
|
-
|
-
|
| Mon 10th: |
1644 *
|
91%
|
fat: 61.96g |
| |
protein: 70.21g |
| |
carbs: 212.14g |
|
1879*
|
 235
|
| Sun 9th: |
1111 *
|
62%
|
fat: 34.03g |
| |
protein: 51.00g |
| |
carbs: 162.65g |
|
-
|
-
|
| Sat 8th: |
618 *
|
34%
|
fat: 11.68g |
| |
protein: 16.01g |
| |
carbs: 120.43g |
|
-
|
-
|
| Fri 7th: |
715 *
|
40%
|
fat: 34.57g |
| |
protein: 20.69g |
| |
carbs: 88.74g |
|
-
|
-
|
| Thu 6th: |
1006 *
|
56%
|
fat: 34.13g |
| |
protein: 21.53g |
| |
carbs: 158.24g |
|
-
|
-
|
| Wed 5th: |
1408 *
|
78%
|
fat: 44.96g |
| |
protein: 27.71g |
| |
carbs: 233.12g |
|
-
|
-
|
| Tue 4th: |
1273 *
|
71%
|
fat: 37.61g |
| |
protein: 40.93g |
| |
carbs: 202.43g |
|
1897*
|
624
|
| Mon 3rd: |
1097 *
|
61%
|
fat: 16.08g |
| |
protein: 40.30g |
| |
carbs: 215.70g |
|
-
|
-
|
| Sun 2nd: |
1121 *
|
62%
|
fat: 28.57g |
| |
protein: 70.78g |
| |
carbs: 147.48g |
|
-
|
-
|
| Sat 1st: |
2769
|
154%
|
fat: 116.91g |
| |
protein: 197.18g |
| |
carbs: 208.17g |
|
1823*
|
 946
|
