| February 2023 |
| Tue 28th: |
622 *
|
-
|
fat: 12.05g |
| |
protein: 44.28g |
| |
carbs: 82.09g |
|
-
|
-
|
| Mon 27th: |
220 *
|
-
|
fat: 5.11g |
| |
protein: 40.63g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 26th: |
644 *
|
-
|
fat: 11.14g |
| |
protein: 32.94g |
| |
carbs: 103.97g |
|
-
|
-
|
| Sat 25th: |
554 *
|
-
|
fat: 20.14g |
| |
protein: 26.94g |
| |
carbs: 67.97g |
|
-
|
-
|
| Fri 24th: |
859 *
|
-
|
fat: 29.16g |
| |
protein: 35.30g |
| |
carbs: 116.78g |
|
-
|
-
|
| Thu 23rd: |
1230 *
|
-
|
fat: 81.93g |
| |
protein: 11.62g |
| |
carbs: 117.87g |
|
-
|
-
|
| Wed 22nd: |
1220 *
|
-
|
fat: 69.93g |
| |
protein: 19.78g |
| |
carbs: 127.01g |
|
-
|
-
|
| Mon 20th: |
354 *
|
-
|
fat: 15.80g |
| |
protein: 31.04g |
| |
carbs: 25.94g |
|
-
|
-
|
| July 2019 |
| Mon 1st: |
390 *
|
-
|
fat: 28.00g |
| |
protein: 23.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
74 *
|
-
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
419 *
|
-
|
fat: 16.34g |
| |
protein: 15.60g |
| |
carbs: 52.91g |
|
-
|
-
|
| Tue 12th: |
1915 *
|
-
|
fat: 78.39g |
| |
protein: 92.27g |
| |
carbs: 199.85g |
|
-
|
-
|
| Mon 11th: |
1104 *
|
-
|
fat: 64.10g |
| |
protein: 63.56g |
| |
carbs: 71.18g |
|
-
|
-
|
| Sun 10th: |
1285 *
|
-
|
fat: 69.15g |
| |
protein: 72.26g |
| |
carbs: 79.75g |
|
-
|
-
|
| Sat 9th: |
1088 *
|
-
|
fat: 65.14g |
| |
protein: 87.81g |
| |
carbs: 47.15g |
|
-
|
-
|
| Fri 8th: |
484 *
|
-
|
fat: 26.57g |
| |
protein: 45.53g |
| |
carbs: 21.12g |
|
-
|
-
|
| Thu 7th: |
1869 *
|
-
|
fat: 82.56g |
| |
protein: 130.36g |
| |
carbs: 150.09g |
|
-
|
-
|
| Wed 6th: |
2000 *
|
-
|
fat: 88.63g |
| |
protein: 112.22g |
| |
carbs: 183.62g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
839 *
|
-
|
fat: 52.55g |
| |
protein: 54.76g |
| |
carbs: 34.64g |
|
-
|
-
|
| Sat 23rd: |
512 *
|
-
|
fat: 30.05g |
| |
protein: 28.28g |
| |
carbs: 39.09g |
|
-
|
-
|
