| September 2023 |
| Mon 11th: |
117 *
|
8%
|
fat: 10.35g |
| |
protein: 2.66g |
| |
carbs: 3.87g |
|
-
|
-
|
| August 2023 |
| Wed 30th: |
737 *
|
53%
|
fat: 40.25g |
| |
protein: 40.54g |
| |
carbs: 34.18g |
|
2113*
|
 1376
|
| Tue 29th: |
687 *
|
49%
|
fat: 38.00g |
| |
protein: 59.04g |
| |
carbs: 15.41g |
|
2194*
|
1507
|
| Mon 28th: |
117 *
|
8%
|
fat: 10.35g |
| |
protein: 2.66g |
| |
carbs: 3.87g |
|
2248*
|
2131
|
| Fri 25th: |
421 *
|
30%
|
fat: 27.18g |
| |
protein: 34.48g |
| |
carbs: 7.62g |
|
2421*
|
2000
|
| Thu 24th: |
457 *
|
33%
|
fat: 22.35g |
| |
protein: 20.66g |
| |
carbs: 47.87g |
|
2189*
|
1732
|
| Wed 23rd: |
632 *
|
45%
|
fat: 35.45g |
| |
protein: 35.71g |
| |
carbs: 35.70g |
|
2587*
|
1955
|
| Tue 22nd: |
989 *
|
71%
|
fat: 67.94g |
| |
protein: 76.82g |
| |
carbs: 26.84g |
|
2476*
|
1487
|
| Mon 21st: |
811 *
|
58%
|
fat: 57.74g |
| |
protein: 49.74g |
| |
carbs: 19.58g |
|
2313*
|
1502
|
| Fri 18th: |
176 *
|
13%
|
fat: 15.52g |
| |
protein: 4.00g |
| |
carbs: 5.80g |
|
2234*
|
2058
|
| Thu 17th: |
1191 *
|
85%
|
fat: 77.95g |
| |
protein: 84.46g |
| |
carbs: 33.87g |
|
2482*
|
1291
|
| Wed 16th: |
1006 *
|
72%
|
fat: 66.72g |
| |
protein: 71.60g |
| |
carbs: 26.80g |
|
2230*
|
1224
|
| Tue 15th: |
630 *
|
45%
|
fat: 48.92g |
| |
protein: 38.14g |
| |
carbs: 8.94g |
|
2446*
|
1816
|
| Mon 14th: |
1244 *
|
89%
|
fat: 79.45g |
| |
protein: 75.55g |
| |
carbs: 51.01g |
|
2157*
|
913
|
| Sat 12th: |
1547 *
|
110%
|
fat: 122.77g |
| |
protein: 81.26g |
| |
carbs: 34.96g |
|
-
|
-
|
| Fri 11th: |
877 *
|
63%
|
fat: 50.24g |
| |
protein: 69.53g |
| |
carbs: 28.87g |
|
2227*
|
1350
|
| Thu 10th: |
694 *
|
50%
|
fat: 34.37g |
| |
protein: 25.92g |
| |
carbs: 15.74g |
|
2228*
|
1534
|
| Wed 9th: |
1521 *
|
109%
|
fat: 98.66g |
| |
protein: 64.96g |
| |
carbs: 38.29g |
|
2278*
|
757
|
| Tue 8th: |
977 *
|
70%
|
fat: 68.15g |
| |
protein: 45.39g |
| |
carbs: 26.05g |
|
2409*
|
1432
|
| Mon 7th: |
1274 *
|
91%
|
fat: 70.21g |
| |
protein: 126.36g |
| |
carbs: 30.09g |
|
2339*
|
1065
|
