| December 2012 |
| Sat 8th: |
450 *
|
21%
|
fat: 16.50g |
| |
protein: 16.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 7th: |
1852 *
|
88%
|
fat: 80.62g |
| |
protein: 63.73g |
| |
carbs: 139.00g |
|
2256*
|
 404
|
| Thu 6th: |
1774 *
|
84%
|
fat: 90.28g |
| |
protein: 94.21g |
| |
carbs: 164.00g |
|
2416*
|
642
|
| Wed 5th: |
1458 *
|
69%
|
fat: 53.25g |
| |
protein: 82.48g |
| |
carbs: 159.08g |
|
2350*
|
892
|
| Tue 4th: |
3099 *
|
148%
|
fat: 132.76g |
| |
protein: 112.90g |
| |
carbs: 167.41g |
|
1875*
|
 1224
|
| Mon 3rd: |
1776 *
|
85%
|
fat: 74.18g |
| |
protein: 56.14g |
| |
carbs: 165.00g |
|
2447*
|
671
|
| Sun 2nd: |
1953 *
|
93%
|
fat: 60.51g |
| |
protein: 60.22g |
| |
carbs: 230.85g |
|
2592*
|
639
|
| Sat 1st: |
2161 *
|
103%
|
fat: 66.80g |
| |
protein: 82.13g |
| |
carbs: 213.01g |
|
3088*
|
927
|
| January 2011 |
| Fri 14th: |
1092 *
|
52%
|
fat: 43.52g |
| |
protein: 32.21g |
| |
carbs: 144.33g |
|
2771*
|
1679
|
| Thu 13th: |
2112 *
|
101%
|
fat: 101.14g |
| |
protein: 70.85g |
| |
carbs: 191.00g |
|
2752*
|
640
|
| Wed 12th: |
1606 *
|
76%
|
fat: 43.52g |
| |
protein: 42.39g |
| |
carbs: 191.78g |
|
2781*
|
1175
|
| Tue 11th: |
1537 *
|
73%
|
fat: 42.32g |
| |
protein: 58.93g |
| |
carbs: 174.06g |
|
2995*
|
1458
|
| Mon 10th: |
2452 *
|
117%
|
fat: 75.71g |
| |
protein: 100.88g |
| |
carbs: 241.98g |
|
3136*
|
684
|
| Sun 9th: |
2405 *
|
115%
|
fat: 79.98g |
| |
protein: 74.09g |
| |
carbs: 286.81g |
|
2890*
|
485
|
| Sat 8th: |
2155 *
|
103%
|
fat: 53.09g |
| |
protein: 65.57g |
| |
carbs: 216.00g |
|
2898*
|
743
|
| Fri 7th: |
3027 *
|
144%
|
fat: 140.79g |
| |
protein: 136.02g |
| |
carbs: 316.46g |
|
3122*
|
95
|
| Thu 6th: |
1546 *
|
74%
|
fat: 48.86g |
| |
protein: 69.77g |
| |
carbs: 276.18g |
|
2271*
|
725
|
| Wed 5th: |
1922 *
|
92%
|
fat: 47.87g |
| |
protein: 44.86g |
| |
carbs: 232.02g |
|
2836*
|
914
|
| Tue 4th: |
2206 *
|
105%
|
fat: 106.05g |
| |
protein: 53.01g |
| |
carbs: 193.45g |
|
2492*
|
286
|
| Mon 3rd: |
1848 *
|
88%
|
fat: 27.85g |
| |
protein: 18.70g |
| |
carbs: 216.54g |
|
2328*
|
480
|
