| May 2016 |
| Tue 3rd: |
462 *
|
22%
|
fat: 21.23g |
| |
protein: 18.36g |
| |
carbs: 54.06g |
|
-
|
-
|
| Mon 2nd: |
1055 *
|
50%
|
fat: 43.94g |
| |
protein: 63.51g |
| |
carbs: 107.06g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
782 *
|
37%
|
fat: 29.22g |
| |
protein: 35.38g |
| |
carbs: 94.54g |
|
-
|
-
|
| Tue 25th: |
330 *
|
16%
|
fat: 10.00g |
| |
protein: 23.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 18th: |
650 *
|
31%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Mon 17th: |
400 *
|
19%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 14th: |
250 *
|
12%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 13th: |
413 *
|
20%
|
fat: 12.88g |
| |
protein: 28.86g |
| |
carbs: 42.61g |
|
-
|
-
|
| Wed 12th: |
523 *
|
25%
|
fat: 10.71g |
| |
protein: 39.29g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 11th: |
789 *
|
38%
|
fat: 50.81g |
| |
protein: 44.51g |
| |
carbs: 35.93g |
|
-
|
-
|
| Mon 10th: |
910 *
|
43%
|
fat: 46.57g |
| |
protein: 52.12g |
| |
carbs: 70.47g |
|
-
|
-
|
| Sun 9th: |
888 *
|
42%
|
fat: 55.74g |
| |
protein: 43.81g |
| |
carbs: 52.36g |
|
-
|
-
|
| Sat 8th: |
929 *
|
44%
|
fat: 48.62g |
| |
protein: 68.28g |
| |
carbs: 50.74g |
|
-
|
-
|
| Thu 6th: |
786 *
|
37%
|
fat: 29.71g |
| |
protein: 58.51g |
| |
carbs: 67.41g |
|
-
|
-
|
| Wed 5th: |
580 *
|
28%
|
fat: 9.00g |
| |
protein: 22.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 3rd: |
1407
|
-
|
fat: 71.68g |
| |
protein: 45.48g |
| |
carbs: 131.08g |
|
-
|
-
|
