| January 2013 |
| Mon 7th: |
709 *
|
31%
|
fat: 53.10g |
| |
protein: 41.47g |
| |
carbs: 19.37g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
890 *
|
39%
|
fat: 47.00g |
| |
protein: 37.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
1080 *
|
47%
|
fat: 36.00g |
| |
protein: 75.00g |
| |
carbs: 154.50g |
|
-
|
-
|
| Fri 16th: |
1190 *
|
52%
|
fat: 48.00g |
| |
protein: 71.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 13th: |
845 *
|
37%
|
fat: 36.00g |
| |
protein: 54.50g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 12th: |
870 *
|
38%
|
fat: 35.28g |
| |
protein: 37.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 2nd: |
510 *
|
22%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 1st: |
1490 *
|
65%
|
fat: 61.78g |
| |
protein: 120.78g |
| |
carbs: 107.43g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
959 *
|
42%
|
fat: 30.93g |
| |
protein: 86.42g |
| |
carbs: 85.46g |
|
-
|
-
|
| Tue 28th: |
830 *
|
36%
|
fat: 17.00g |
| |
protein: 101.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 23rd: |
1271 *
|
55%
|
fat: 53.70g |
| |
protein: 67.66g |
| |
carbs: 139.35g |
|
-
|
-
|
| Wed 22nd: |
620 *
|
27%
|
fat: 22.50g |
| |
protein: 65.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 20th: |
1359 *
|
59%
|
fat: 52.66g |
| |
protein: 77.39g |
| |
carbs: 147.95g |
|
-
|
-
|
| Mon 13th: |
920 *
|
40%
|
fat: 44.50g |
| |
protein: 53.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
200 *
|
9%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 9th: |
834 *
|
36%
|
fat: 43.34g |
| |
protein: 44.29g |
| |
carbs: 73.03g |
|
-
|
-
|
| August 2011 |
| Fri 12th: |
480 *
|
21%
|
fat: 19.00g |
| |
protein: 36.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 4th: |
1900 *
|
83%
|
fat: 114.00g |
| |
protein: 63.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 3rd: |
1033 *
|
45%
|
fat: 14.81g |
| |
protein: 142.30g |
| |
carbs: 76.45g |
|
-
|
-
|
| Mon 1st: |
380 *
|
17%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 29.00g |
|
-
|
-
|
