| September 2018 |
| Tue 25th: |
1242 *
|
46%
|
fat: 54.76g |
| |
protein: 57.75g |
| |
carbs: 135.78g |
|
2628*
|
 1386
|
| Mon 24th: |
1559 *
|
58%
|
fat: 56.24g |
| |
protein: 38.36g |
| |
carbs: 243.31g |
|
2867*
|
1308
|
| Sun 23rd: |
1201 *
|
44%
|
fat: 40.80g |
| |
protein: 35.09g |
| |
carbs: 162.21g |
|
2446*
|
1245
|
| Sat 22nd: |
1251 *
|
46%
|
fat: 43.80g |
| |
protein: 38.40g |
| |
carbs: 182.80g |
|
2683*
|
1432
|
| Fri 21st: |
1185 *
|
44%
|
fat: 33.74g |
| |
protein: 38.86g |
| |
carbs: 193.06g |
|
2573*
|
1388
|
| Thu 20th: |
1108 *
|
41%
|
fat: 38.75g |
| |
protein: 51.60g |
| |
carbs: 112.50g |
|
2556*
|
1448
|
| Wed 19th: |
1367 *
|
51%
|
fat: 50.30g |
| |
protein: 53.59g |
| |
carbs: 165.21g |
|
2263*
|
896
|
| Tue 18th: |
1354 *
|
50%
|
fat: 57.56g |
| |
protein: 43.77g |
| |
carbs: 165.40g |
|
2556*
|
1202
|
| Mon 17th: |
1355 *
|
50%
|
fat: 52.26g |
| |
protein: 55.66g |
| |
carbs: 160.39g |
|
2628*
|
1273
|
| Sun 16th: |
1322 *
|
49%
|
fat: 33.96g |
| |
protein: 59.85g |
| |
carbs: 190.13g |
|
2226*
|
904
|
| Sat 15th: |
1412 *
|
52%
|
fat: 57.41g |
| |
protein: 40.16g |
| |
carbs: 203.09g |
|
2412*
|
1000
|
| Fri 14th: |
1357 *
|
50%
|
fat: 44.22g |
| |
protein: 53.14g |
| |
carbs: 178.05g |
|
2628*
|
1271
|
| Thu 13th: |
1399 *
|
52%
|
fat: 42.75g |
| |
protein: 31.21g |
| |
carbs: 240.08g |
|
2611*
|
1212
|
| Wed 12th: |
1298 *
|
48%
|
fat: 50.89g |
| |
protein: 28.73g |
| |
carbs: 197.98g |
|
2573*
|
1275
|
| Tue 11th: |
1301 *
|
48%
|
fat: 48.62g |
| |
protein: 51.42g |
| |
carbs: 169.37g |
|
2666*
|
1365
|
| Mon 10th: |
1334 *
|
49%
|
fat: 43.53g |
| |
protein: 51.51g |
| |
carbs: 198.58g |
|
2463*
|
1129
|
| Sun 9th: |
1359 *
|
50%
|
fat: 54.99g |
| |
protein: 54.52g |
| |
carbs: 148.85g |
|
2666*
|
1307
|
| Sat 8th: |
1337 *
|
50%
|
fat: 49.43g |
| |
protein: 50.65g |
| |
carbs: 160.32g |
|
2433*
|
1096
|
| Fri 7th: |
1032 *
|
38%
|
fat: 33.99g |
| |
protein: 46.39g |
| |
carbs: 134.10g |
|
2043*
|
1011
|
| Thu 6th: |
1221 *
|
45%
|
fat: 44.45g |
| |
protein: 43.54g |
| |
carbs: 176.61g |
|
2226*
|
1005
|
