walker2037's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Sat 27th: 244 * 13%
fat: 5.81g
|
protein: 2.88g
|
carbs: 52.38g
- -
Fri 26th: 1669 * 88%
fat: 58.04g
|
protein: 60.06g
|
carbs: 234.21g
- -
Thu 25th: 1167 * 61%
fat: 47.14g
|
protein: 101.42g
|
carbs: 83.06g
- -
June 2011
Thu 30th: 633 * 33%
fat: 7.51g
|
protein: 34.13g
|
carbs: 109.04g
- -
Mon 20th: 1732 * 91%
fat: 64.09g
|
protein: 159.45g
|
carbs: 130.88g
- -
Sun 19th: 1315 * 69%
fat: 55.24g
|
protein: 105.98g
|
carbs: 97.53g
- -
May 2011
Mon 9th: 1626 * 86%
fat: 53.85g
|
protein: 91.82g
|
carbs: 204.30g
- -
February 2011
Mon 28th: 839 * 44%
fat: 24.71g
|
protein: 28.27g
|
carbs: 140.56g
- -
January 2011
Wed 19th: 60 * 3%
fat: 6.89g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sun 16th: 1658 * 87%
fat: 65.25g
|
protein: 59.89g
|
carbs: 225.49g
- -
Sat 15th: 422 * 22%
fat: 17.94g
|
protein: 12.28g
|
carbs: 62.09g
- -
Fri 14th: 1543 * 81%
fat: 55.19g
|
protein: 75.30g
|
carbs: 199.39g
- -
Thu 13th: 1641 * 86%
fat: 64.76g
|
protein: 58.55g
|
carbs: 215.65g
- -
Wed 12th: 1291 * 68%
fat: 55.51g
|
protein: 50.05g
|
carbs: 153.90g
- -
Tue 11th: 1788 * 94%
fat: 69.14g
|
protein: 74.41g
|
carbs: 226.13g
- -
Sun 9th: 944 * 50%
fat: 38.05g
|
protein: 39.78g
|
carbs: 118.09g
1492*  548
Sat 8th: 2022 * 106%
fat: 88.05g
|
protein: 74.28g
|
carbs: 250.09g
- -
Fri 7th: 1666 * 88%
fat: 57.36g
|
protein: 66.65g
|
carbs: 231.45g
- -
Thu 6th: 1590 * 84%
fat: 65.82g
|
protein: 71.89g
|
carbs: 185.47g
- -
Wed 5th: 1664 * 88%
fat: 73.01g
|
protein: 62.25g
|
carbs: 205.05g
- -

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