| January 2012 |
| Wed 11th: |
426 *
|
-
|
fat: 26.91g |
| |
protein: 40.55g |
| |
carbs: 8.31g |
|
-
|
-
|
| Tue 10th: |
798 *
|
-
|
fat: 52.30g |
| |
protein: 68.95g |
| |
carbs: 15.05g |
|
-
|
-
|
| Mon 9th: |
1104 *
|
-
|
fat: 67.92g |
| |
protein: 104.10g |
| |
carbs: 22.32g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
270 *
|
-
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
160 *
|
-
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 14th: |
640 *
|
-
|
fat: 23.10g |
| |
protein: 21.24g |
| |
carbs: 87.85g |
|
-
|
-
|
| Tue 11th: |
560 *
|
-
|
fat: 26.70g |
| |
protein: 26.74g |
| |
carbs: 52.75g |
|
3909*
|
 3349
|
| Mon 10th: |
2121 *
|
-
|
fat: 80.05g |
| |
protein: 74.13g |
| |
carbs: 286.49g |
|
3909*
|
1788
|
| Sat 8th: |
70 *
|
-
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 7th: |
1956 *
|
-
|
fat: 87.44g |
| |
protein: 88.82g |
| |
carbs: 201.95g |
|
3909*
|
1953
|
| Thu 6th: |
2000 *
|
-
|
fat: 95.91g |
| |
protein: 60.38g |
| |
carbs: 230.00g |
|
3792*
|
1792
|
| Wed 5th: |
715 *
|
-
|
fat: 25.00g |
| |
protein: 19.75g |
| |
carbs: 108.50g |
|
3909*
|
3194
|
| Tue 4th: |
1425 *
|
-
|
fat: 45.50g |
| |
protein: 45.00g |
| |
carbs: 200.00g |
|
3909*
|
2484
|
| Mon 3rd: |
667 *
|
-
|
fat: 14.00g |
| |
protein: 47.00g |
| |
carbs: 87.00g |
|
3765*
|
3098
|
| September 2011 |
| Mon 19th: |
430 *
|
-
|
fat: 12.50g |
| |
protein: 16.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 16th: |
130 *
|
-
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 13th: |
100 *
|
-
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 12th: |
1108 *
|
-
|
fat: 25.98g |
| |
protein: 51.42g |
| |
carbs: 169.10g |
|
3400*
|
2292
|
| Sat 10th: |
110 *
|
-
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 9th: |
823 *
|
-
|
fat: 43.64g |
| |
protein: 23.82g |
| |
carbs: 88.30g |
|
-
|
-
|
