| February 2012 |
| Fri 3rd: |
164 *
|
9%
|
fat: 1.72g |
| |
protein: 14.44g |
| |
carbs: 21.54g |
|
-
|
-
|
| Thu 2nd: |
164 *
|
9%
|
fat: 1.72g |
| |
protein: 14.44g |
| |
carbs: 23.54g |
|
-
|
-
|
| Wed 1st: |
723 *
|
40%
|
fat: 19.00g |
| |
protein: 35.46g |
| |
carbs: 106.54g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1118 *
|
62%
|
fat: 54.44g |
| |
protein: 42.88g |
| |
carbs: 126.08g |
|
2965*
|
 1847
|
| Mon 30th: |
1092 *
|
61%
|
fat: 50.41g |
| |
protein: 35.07g |
| |
carbs: 132.75g |
|
3159*
|
2067
|
| Thu 26th: |
488 *
|
27%
|
fat: 31.44g |
| |
protein: 26.88g |
| |
carbs: 34.08g |
|
4700*
|
4212
|
| Tue 24th: |
979 *
|
54%
|
fat: 32.74g |
| |
protein: 49.08g |
| |
carbs: 128.50g |
|
-
|
-
|
| Mon 23rd: |
749 *
|
42%
|
fat: 21.27g |
| |
protein: 37.68g |
| |
carbs: 105.77g |
|
-
|
-
|
| Thu 19th: |
1877 *
|
104%
|
fat: 76.77g |
| |
protein: 84.33g |
| |
carbs: 214.61g |
|
-
|
-
|
| Wed 18th: |
1027 *
|
57%
|
fat: 42.13g |
| |
protein: 45.86g |
| |
carbs: 117.89g |
|
-
|
-
|
| Tue 17th: |
867 *
|
48%
|
fat: 16.23g |
| |
protein: 84.68g |
| |
carbs: 97.19g |
|
3126*
|
2259
|
| Mon 16th: |
1312 *
|
73%
|
fat: 37.29g |
| |
protein: 51.04g |
| |
carbs: 151.28g |
|
-
|
-
|
| Fri 13th: |
300 *
|
17%
|
fat: 11.50g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 12th: |
1749 *
|
97%
|
fat: 76.76g |
| |
protein: 60.33g |
| |
carbs: 208.99g |
|
-
|
-
|
| Wed 11th: |
1475 *
|
82%
|
fat: 62.82g |
| |
protein: 39.26g |
| |
carbs: 193.03g |
|
-
|
-
|
| Tue 10th: |
996 *
|
55%
|
fat: 39.03g |
| |
protein: 66.98g |
| |
carbs: 100.08g |
|
3114*
|
2118
|
| Mon 9th: |
1820 *
|
101%
|
fat: 57.29g |
| |
protein: 89.44g |
| |
carbs: 249.77g |
|
3110*
|
1290
|
| Sun 8th: |
1771 *
|
98%
|
fat: 77.50g |
| |
protein: 74.50g |
| |
carbs: 205.50g |
|
-
|
-
|
| Sat 7th: |
521 *
|
29%
|
fat: 20.24g |
| |
protein: 24.32g |
| |
carbs: 68.64g |
|
-
|
-
|
| Fri 6th: |
919 *
|
51%
|
fat: 30.72g |
| |
protein: 70.31g |
| |
carbs: 96.54g |
|
-
|
-
|
