| February 2011 |
| Mon 7th: |
1426
|
75%
|
fat: 41.34g |
| |
protein: 79.73g |
| |
carbs: 193.15g |
|
2037
|
 611
|
| Sun 6th: |
1972
|
104%
|
fat: 68.93g |
| |
protein: 80.94g |
| |
carbs: 265.84g |
|
2150
|
178
|
| Sat 5th: |
1840
|
97%
|
fat: 64.41g |
| |
protein: 66.35g |
| |
carbs: 245.64g |
|
2061
|
221
|
| Fri 4th: |
1892
|
100%
|
fat: 80.43g |
| |
protein: 83.94g |
| |
carbs: 222.84g |
|
2061
|
169
|
| Thu 3rd: |
1798
|
95%
|
fat: 78.72g |
| |
protein: 102.83g |
| |
carbs: 179.42g |
|
2061
|
263
|
| Wed 2nd: |
1547
|
81%
|
fat: 40.66g |
| |
protein: 59.79g |
| |
carbs: 250.51g |
|
2064
|
517
|
| Tue 1st: |
1537
|
81%
|
fat: 58.84g |
| |
protein: 99.64g |
| |
carbs: 165.90g |
|
1962
|
425
|
| January 2011 |
| Mon 31st: |
1832
|
96%
|
fat: 63.84g |
| |
protein: 87.97g |
| |
carbs: 244.31g |
|
2050
|
218
|
| Sun 30th: |
1619
|
85%
|
fat: 62.00g |
| |
protein: 60.00g |
| |
carbs: 205.48g |
|
-
|
-
|
| Sat 29th: |
2142
|
113%
|
fat: 56.43g |
| |
protein: 89.94g |
| |
carbs: 316.84g |
|
2355
|
213
|
| Fri 28th: |
1345
|
71%
|
fat: 53.83g |
| |
protein: 66.56g |
| |
carbs: 155.78g |
|
2075
|
730
|
| Thu 27th: |
1762
|
93%
|
fat: 65.19g |
| |
protein: 101.40g |
| |
carbs: 211.26g |
|
2075
|
313
|
| Wed 26th: |
1654
|
87%
|
fat: 54.41g |
| |
protein: 77.55g |
| |
carbs: 219.37g |
|
2075
|
421
|
| Tue 25th: |
1794
|
94%
|
fat: 71.93g |
| |
protein: 68.94g |
| |
carbs: 228.84g |
|
2075
|
281
|
| Mon 24th: |
1610
|
85%
|
fat: 46.87g |
| |
protein: 68.67g |
| |
carbs: 232.90g |
|
1986
|
376
|
| Sun 23rd: |
1665
|
88%
|
fat: 72.83g |
| |
protein: 70.39g |
| |
carbs: 188.53g |
|
-
|
-
|
| Sat 22nd: |
2004
|
105%
|
fat: 75.21g |
| |
protein: 71.27g |
| |
carbs: 271.06g |
|
2301
|
297
|
| Fri 21st: |
1719
|
90%
|
fat: 65.37g |
| |
protein: 74.80g |
| |
carbs: 216.25g |
|
1760
|
41
|
| Thu 20th: |
1893
|
100%
|
fat: 65.98g |
| |
protein: 81.70g |
| |
carbs: 245.69g |
|
2083
|
190
|
| Wed 19th: |
1633
|
86%
|
fat: 47.43g |
| |
protein: 106.19g |
| |
carbs: 196.70g |
|
2089
|
456
|
