| January 2011 |
| Sat 8th: |
1273 *
|
91%
|
fat: 31.57g |
| |
protein: 29.98g |
| |
carbs: 167.19g |
|
-
|
-
|
| Fri 7th: |
1470 *
|
105%
|
fat: 47.50g |
| |
protein: 52.00g |
| |
carbs: 203.00g |
|
1714*
|
 244
|
| Thu 6th: |
1374 *
|
81%
|
fat: 51.50g |
| |
protein: 59.05g |
| |
carbs: 167.35g |
|
1675*
|
301
|
| Wed 5th: |
1115 *
|
66%
|
fat: 39.56g |
| |
protein: 47.10g |
| |
carbs: 124.60g |
|
1614
|
499
|
| Tue 4th: |
950 *
|
56%
|
fat: 32.00g |
| |
protein: 43.00g |
| |
carbs: 123.00g |
|
1819
|
869
|
| Mon 3rd: |
1900
|
-
|
fat: 44.79g |
| |
protein: 73.65g |
| |
carbs: 209.50g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
708 *
|
-
|
fat: 35.00g |
| |
protein: 27.50g |
| |
carbs: 78.50g |
|
-
|
-
|
| Thu 30th: |
227 *
|
-
|
fat: 8.25g |
| |
protein: 8.00g |
| |
carbs: 30.25g |
|
1919*
|
1692
|
| Wed 29th: |
490 *
|
-
|
fat: 24.50g |
| |
protein: 17.00g |
| |
carbs: 50.00g |
|
1968*
|
1478
|
