Rogah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 18th: 1471 * 39%
fat: 48.10g
|
protein: 43.46g
|
carbs: 210.70g
- -
January 2011
Mon 3rd: 448 * 12%
fat: 12.66g
|
protein: 19.38g
|
carbs: 64.81g
- -
December 2010
Wed 29th: 1580 * 42%
fat: 53.92g
|
protein: 83.87g
|
carbs: 190.59g
- -
Tue 28th: 676 * -
fat: 39.14g
|
protein: 29.02g
|
carbs: 50.89g
- -

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