NSYU's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Wed 27th: 72 * 4%
fat: 8.63g
|
protein: 0.36g
|
carbs: 19.06g
- -
Tue 26th: 72 * 4%
fat: 23.93g
|
protein: 0.36g
|
carbs: 19.06g
- -
Mon 25th: 72 * 4%
fat: 20.93g
|
protein: 0.36g
|
carbs: 19.06g
- -
Fri 22nd: 1 * 0%
fat: 28.82g
|
protein: 0.07g
|
carbs: 0.31g
- -
June 2011
Fri 24th: 1010 * 63%
fat: 23.43g
|
protein: 62.04g
|
carbs: 151.73g
- -
Wed 1st: 1091 * 68%
fat: 40.61g
|
protein: 38.11g
|
carbs: 149.98g
- -
May 2011
Tue 31st: 950 * 59%
fat: 32.73g
|
protein: 68.35g
|
carbs: 99.48g
- -
Mon 30th: 712 * 44%
fat: 13.76g
|
protein: 38.34g
|
carbs: 117.32g
- -
Fri 27th: 789 * 49%
fat: 20.02g
|
protein: 32.74g
|
carbs: 131.22g
- -
Thu 26th: 1970 * 123%
fat: 47.76g
|
protein: 125.87g
|
carbs: 257.19g
- -
Wed 25th: 1718 * 107%
fat: 64.62g
|
protein: 83.23g
|
carbs: 210.61g
- -
Tue 24th: 461 * 29%
fat: 27.81g
|
protein: 20.52g
|
carbs: 33.52g
- -
Thu 12th: 817 * 51%
fat: 28.51g
|
protein: 43.31g
|
carbs: 110.91g
- -
Thu 5th: 354 * 22%
fat: 9.33g
|
protein: 13.39g
|
carbs: 62.83g
- -
April 2011
Thu 28th: 354 * 22%
fat: 9.33g
|
protein: 13.39g
|
carbs: 62.83g
- -

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